The Best Gift Ever
Becoming Body Smart
by Body Smart
1M ago
Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening.  Stock Media provided by jdgehlert /Pond5 ..read more
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Time Crunch Workouts
Becoming Body Smart
by Body Smart
1M ago
 Learn about some ways that you can incorporate meaningful workouts while on a time-crunch. Stock Media provided by jdgehlert /Pond5 ..read more
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Stressed about Stress
Becoming Body Smart
by Body Smart
1M ago
 In today’s topic, Cameron and Marc discuss some ways to help you deal with stress.  Stock Media provided by jdgehlert /Pond5 ..read more
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Food & Avoiding Injury
Becoming Body Smart
by Body Smart
1M ago
 In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in! Stock Media provided by jdgehlert /Pond5 ..read more
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How to Keep an Open Mind
Becoming Body Smart
by Body Smart
1M ago
Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening! Stock Media provided by jdgehlert /Pond5 ..read more
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7 Types of Rest
Becoming Body Smart
by Body Smart
1M ago
Learn about the importance of rest. Additionally, Cameron and Marc discuss the 7 types of rest.  Stock Media provided by jdgehlert /Pond5 ..read more
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Open Chain vs Closed Chain
Becoming Body Smart
by Body Smart
1M ago
In this episode, Cameron and Marc discuss Open Chain vs Closed Chain exercises and why they are important.  Stock Media provided by jdgehlert /Pond5 ..read more
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Avoiding Holiday Conflict
Becoming Body Smart
by Body Smart
1M ago
Happy Easter! Tune in to listen about some tools you can utilize to avoid holiday conflict. Thank you for listening! Stock Media provided by jdgehlert /Pond5 ..read more
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Weekly Fitness Benchmarks
Becoming Body Smart
by Body Smart
1M ago
 In this episode, Cameron and Marc discuss what benchmarks are necessary in order to improve your fitness. Thank you for tuning in! Stock Media provided by jdgehlert /Pond5 ..read more
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Mobility Flows
Becoming Body Smart
by Body Smart
1M ago
In today’s topic, Cameron and Marc discuss the importance of mobility.  Stock Media provided by jdgehlert /Pond5 ..read more
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