Becoming Body Smart
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Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you!
Becoming Body Smart
3M ago
Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening.
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Becoming Body Smart
3M ago
Learn about some ways that you can incorporate meaningful workouts while on a time-crunch.
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Becoming Body Smart
3M ago
In today’s topic, Cameron and Marc discuss some ways to help you deal with stress.
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Becoming Body Smart
4M ago
In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in!
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Becoming Body Smart
4M ago
Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening!
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Becoming Body Smart
4M ago
Learn about the importance of rest. Additionally, Cameron and Marc discuss the 7 types of rest.
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Becoming Body Smart
4M ago
In this episode, Cameron and Marc discuss Open Chain vs Closed Chain exercises and why they are important.
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Becoming Body Smart
4M ago
Happy Easter! Tune in to listen about some tools you can utilize to avoid holiday conflict. Thank you for listening!
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Becoming Body Smart
4M ago
In this episode, Cameron and Marc discuss what benchmarks are necessary in order to improve your fitness. Thank you for tuning in!
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Becoming Body Smart
4M ago
In today’s topic, Cameron and Marc discuss the importance of mobility.
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