Today we are exploring a vital topic about women’s heart health. Host Natalie Benamou sits down with Patty Jassak, a nurse and expert in medical affairs, patient advocacy, and healthcare improvement. Patty has an extensive career journey in nursing and medical leadership and shares her personal experiences with hypertension. This episode offers invaluable insights and practical advice for women to take control of their heart health. 4 Ways to Make Heart Care A Priority 1. Focus on Your Self-Care:  Make time for relaxation, exercise, and proper nutrition. These foundational elements are ..read more

Get ready to feel inspired and discover how you can face fear and step into leading with courage. Today's guest is Kim “KC” Campbell, recently retired Air Force Colonel, combat fighter pilot, and bestselling author of 'Flying in the Face of Fear, A Fighter Pilot’s Lessons on Leading with Courage'. Kim takes us on an in-depth exploration of her personal leadership journey. From her unwavering commitment starting at age 10 to join the Air Force Academy, to being a senior leader in the military, mom, and inspirational speaker, Kim's story shows true resilience. Kim goes beyond stories to share h ..read more

Are You Prioritizing Your Health the Right Way? As we navigate through the challenges of a busy life, it is essential to prioritize our health and well-being. In this two-part series, Dr. Erika La Vella, a board-certified general and bariatric surgeon, and gut health expert, shares her insights with HerCsuite™ Radio host Natalie Benamou, on the importance of a holistic approach to health, focusing on nutrition, surgery, and the mind-body medicine.   Dr. La Vella emphasizes the impact of lifestyle choices and habits on our overall health and offers valuable tips on how to make the most of ..read more

Today we are exploring a vital topic about women’s heart health. Host Natalie Benamou sits down with Patty Jassak, a nurse and expert in medical affairs, patient advocacy, and healthcare improvement. Patty has an extensive career journey in nursing and medical leadership and shares her personal experiences with hypertension. This episode offers invaluable insights and practical advice for women to take control of their heart health. 4 Ways to Make Heart Care A Priority 1. Focus on Your Self-Care:  Make time for relaxation, exercise, and proper nutrition. These foundational elements are ..read more

Today we look at the unique strengths women bring to the high-stakes world of mergers and acquisitions (M&A). Join host Natalie Benamou as she sits down with Jennifer Fondrevay, Chief Humanity Officer at Day One Ready and author of "Now What: A Survivor's Guide for Thriving Through M&A." Jennifer shares her career journey and the powerful roles that intuition, empathy, and emotional intelligence play in M&A success. Jennifer recounts her eye-opening experience interviewing over 60 CEOs and discusses how women can transform the M&A landscape by leveraging their unique skills. G ..read more

How do authentic leaders stand out? Erin Hatzikostas, Founder & CEO, b Authentic Inc. shares her journey from exploring being an actuary to becoming a corporate CEO, emphasizing how authenticity served as the driving force behind her professional growth. Discover how trust, making genuine connections, and earning respect in the corporate world are foundational for senior leaders.  Listen as host Natalie Benamou uncovers Erin’s keys to success. Erin introduces us to the "50% rule," a concept from her upcoming book, that suggests balancing external advice with personal innovation foste ..read more

Exploring how we respond and interact with life’s big challenges can oftentimes feel overwhelming.  Our featured guest Sally Wolf, CEO and Founder of LightWorks embodies a radiant positivity that's as captivating as it is inspiring. Sally shares her personal journey living with metastatic breast cancer and her career journey after a successful media career. We explore her experience proactively taking steps to guard against breast cancer starting in her early thirties and how things unfolded after her diagnosis. This uplifting conversation has as its cornerstone the belief that we all wi ..read more

Have you ever felt stuck getting your ideas approved? Jen Pestikas, a Senior Vice President at a Chicagoland credit union, has been in your shoes. In this HerCsuite® Radio episode, Jen and Natalie Benamou, Founder of HerCsuite® Leadership Programs explore their journeys to leadership. Discover their step-by-step formula that includes ten strategies for winning leadership buy-in, developing a compelling business case, and mastering the art of self-promotion. 10 Strategies to Win Leadership Buy-In: 1. Understand their priorities. Determine what is most important.  2. Develop a compelling ..read more

Today we explore the transformative power of self-talk with Katie Horwitch, a nationally recognized writer, speaker, mindset coach, and activist. Dive deep into the importance of self-realization and empowerment through positive self-talk, and the significant role it plays in personal and professional growth. Katie Horwitch’s new book WANT Your Self released October 3rd. Discover all the ways this book will help you shift your self-talk and more in this interview with host Natalie Benamou.   3 Key takeaways:   1. Understand the influence of self-talk: Learn how to view self-talk not ..read more

Empowering You to Slay Like a Mother with Katherine Wintsch, Founder and CEO of the Mom Complex How can we support mothers at work and as consumers? This week on HerCsuite® Radio,  Katherine Wintsch, Founder and CEO of the Mom Complex and author of the transformative book ‘Slay Like a Mother’ shares how she realized that companies weren’t understanding the true needs of their consumers after she became a mom. She shares her journey as an entrepreneur sparked by motherhood and how her company, The Mom Complex, is helping companies better understand and serve their female customers.  ..read more