Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jordana Reim to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/mes ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Suppor ..read more

Welcome to the Grounded Sleep Podcast. This sleep meditation podcast will help you to release anxiety and relieve stress. Get into bed, close your eyes and unplug from the world. Start to melt into that deep sustain of sleep that gives us that rest that nourishment, that emptiness and that brings us across the dark river of the night into the next day so we can start again. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. David Gandelman is a spiritual teacher and founder of Meditation School. He is also ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024⁠⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠ https://www.meditationschool.us/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Su ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Suppo ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ed to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support t ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support th ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ Enough as You Are by Scott Stable: https://buff.ly/3ESbXlg --- Send in a voice message: https://podcasters.sp ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support t ..read more

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support ..read more