This episode is the official announcement of how I’m serving women next! What I’m most passionate about is helping women show up, live as big or little as they want, be supported by the people they love, show up for their dreams, have a great emotional relationship with their mind, body, food and working out and not NEED to wait for the perfect circumstances for all that to happen! Do you need a better life maybe not. Do you need to know trust and love you’re capable of having a luxurious life even in hard times, YES! This episode breaks open why it’s not as common for women, what you can d ..read more

Statistically women are unhappier in relationships sooner than men. Not because the relationship sucks or because men suck - but because women unconsciously do everything, teach men they don’t have to do much, we spend years overloaded, burned out, and exhausted till the point that we can’t take it anymore and then we blow up our lives. Women have been conditioned to think of others all the time, that even if you’ve gotten better at asking for what you need, doing it with a man, that you love…is almost impossible. On this episode I break down the conditioning we’ve received, why it’s so hard ..read more

Oooo this is a fun one! If you’re a self proclaimed people pleaser OR you think you might be pleasing others more than yourself, you’re going to love this episode. The truth is, on some level most of our decisions are with other people in mind. Where it becomes a problem is when we people please without checking in with ourselves first. This episode breaks down how to identify when you should put other people’s needs above our own and when you need to think about you! The good news is there’s room for everyone! And if you want to dive into this further with me in your corner, let’s do it ..read more

It’s easy to find yourself in a situationship / relationship that doesn’t feel fully satisfying. And a lot of times we either walk away or reluctantly accept less than what we want. But the truth is, there’s another way. Small shifts you can make to get out of the cycle and move forward for good! On this episode I break down some of the ways to do it and give you a way to move your situationship forward for good! - Situationship forward in 3 weeks?! Let’s do it! Investment, just 2 payments of $312 or 1 payment of $600. Send me a message to grab your spot! Kennarenee.co@gmail.com ..read more

If you’ve ever wondered why dating or lifeing is so damn hard it’s because we make ourselves wrong and we mask it as taking responsibility. On this episode I reveal the truth of why it is harder on women to achieve what we want out of life and how one simple (but not always easy) shift can leave you inspired to show up for you more often. Instead of feeling bogged down wondering why you’re not doing more of what you say you want, you’ll finally understand how to make it happen naturally. I loved this episode and I know you will too! And if you want more details about my private work, messa ..read more

Have you ever felt like, why don’t I feel better? I have a great life, but I just don’t feel great. Or have you ever been on vacation thinking I should be happier, it’s gorgeous here! First, you’re not alone and second you can feel better! On this episode I bring you insight as to why as women we struggle to feel as satisfied with our lives as we could + I’m announcing a special direction my coaching is moving into. And if you know this is for you right now message me at kennarenee.co@gmail.com ..read more

This episode came from a convo I had with a gal about following through on herself inside of a relationship. She said “I just need to hold the boundary.” My body instantly irked and upon more reflection I realized… Why do we see following through on ourselves as a boundary to hold and what if that’s the reason why it’s harder to follow through? Today I’m going to quickly break down how you can see that honoring what you need/want in a relationship IS the gift that keeps on giving! And if this is a topic you want help with I’m offering 30 min rapid fire coaching sessions through the month of ..read more

Episode #125 - You don’t have to TRY to get a man! This episode might ruffle some feathers but it’s got to be said! The way to attract men isn’t by being online, going where the men are, or going on hundreds of dates. There’s one thing you can focus on that WILL attract men wherever you go. I did it, my clients are doing it, and now it’s time for you to stop trying all the things and instead go deeper on this one concept! And if you’re ready now email me at kennarenee.co@gmail.com ..read more

This episode came from a convo I had with a gal about following through on herself inside of a relationship. She said “I just need to hold the boundary.” My body instantly irked and upon more reflection I realized… Why do we see following through on ourselves as a boundary to hold and what if that’s the reason why it’s harder to follow through? Today I’m going to quickly break down how you can see that honoring what you need/want in a relationship IS the gift that keeps on giving! And if this is a topic you want help with I’m offering 30 min rapid fire coaching sessions through the month of ..read more

Episode #125 - You don’t have to TRY to get a man! This episode might ruffle some feathers but it’s got to be said! The way to attract men isn’t by being online, going where the men are, or going on hundreds of dates. There’s one thing you can focus on that WILL attract men wherever you go. I did it, my clients are doing it, and now it’s time for you to stop trying all the things and instead go deeper on this one concept! And if you’re ready now email me at kennarenee.co@gmail.com ..read more