272 Mini Ep. “My Mother Doesn’t Love Me” The Trauma Of This Core Belief
HOW MY PARENTS RAISED ME
by Dawn Chitty
4d ago
Are you a people pleaser? A perfectionist? Do you believe you are good enough for your mother? Do you believe if you could do something different, you might be loved? Dawn Shares this mini episode with Khara Crosswaite-Brindle, author of Understanding Ruptured Mother-Daughter Relationships, who shares how difficult going no contact with a mother can be, regardless of how toxic the relationship has become. Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSOR FREE and GET ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or ..read more
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271. SURVIVING A TOXIC STEPMOTHER and Breaking Free PART 2
HOW MY PARENTS RAISED ME
by Dawn Chitty
4d ago
Penny Lane was just four years old when she first met her stepmother, the beginning of a deeply abusive relationship. This episode unpacks Penny’s childhood, marked by neglect, physical and psychological abuse, and survival against all odds. Her story is a testament to the resilience of the human spirit and the capacity we have within us to heal and find redemption. In part two of this powerful story, we pick the story up as Penny describes herself as broken. After a lifetime of abuse Penny is ready to put the pieces of her life back together and it is truly inspirational. Penny shares this j ..read more
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270 Mini Ep. How Can I LEARN TO TRUST MYSELF?
HOW MY PARENTS RAISED ME
by Dawn Chitty
1w ago
Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with Personal Development Coach Latoya De-Shaun, who explains how she learnt to trust herself after a lifetime of physical and emotional abuse. You can find Latoya De Shaun via her website https://www.latoyadeshaun.com Key Takeaways For This Mini Episode: Simple ways you can build trust with yourself The effects of people pleasing Underst ..read more
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269 Mini Ep: How Can I Tell If I Was A PARENTIFIED CHILD?
HOW MY PARENTS RAISED ME
by Dawn Chitty
1w ago
What does it mean to be a parentified child? What would that look like? Dawn shares this conversation with Skadi who remember herself as being the adult in the room, well before she actually was one. Key Takeaways For This Mini Episode: Recognize the signs of a parentified child Understand the long-term impacts of parentification Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any oth ..read more
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268. SURVIVING A TOXIC STEPMOTHER And Breaking Free
HOW MY PARENTS RAISED ME
by Dawn Chitty
1w ago
Penny Lane was just four years old when she first met her stepmother, the beginning of a deeply abusive relationship. This episode unpacks Penny’s childhood, marked by neglect, physical and psychological abuse, and survival against all odds. Her story is a testament to the resilience of the human spirit and the capacity we have within us to heal and find redemption. In this powerful episode, we delve into Penny Lane's harrowing story of abuse at the hands of her stepmother. From a young age, Penny endured unimaginable hardships but has emerged stronger, sharing her journey in her memoir, "Red ..read more
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267 Mini Ep. The Confusion Of BEING ADOPTED
HOW MY PARENTS RAISED ME
by Dawn Chitty
2w ago
Adoption, childhood trauma, abandonment What is it like to be adopted? As a child who was adopted, Ali explains how much was going on inside her own head. So many questions and so much confusion that Ali had no idea how to understand or express. Dawn shares this conversation with Ali Jameson who explains what beliefs she held about herself as an adoptee. WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/   Ali Jameson specialises in guiding adoptees to ‘Adopt Yours ..read more
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265 Mini Ep. My Mother Gave Me CONDITIONAL LOVE
HOW MY PARENTS RAISED ME
by Dawn Chitty
2w ago
generational trauma, people pleasing, toxic mothers Bianca’s mother came from generations of conditional love. When you are seen as good, perfect and acceptable you are loved. When you make a mistake, you are not loved. Dawn shares this conversation with Bianca who spent a lifetime feeling confused and rejected by a mother who was unable to love her unconditionally. WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/   You can find the full episode with Bianca in episode ..read more
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264. How To Heal From NARCISSISTIC ABUSE AND PTSD
HOW MY PARENTS RAISED ME
by Dawn Chitty
2w ago
Nita grew up with a narcissistic mother. The co-dependent traits she had developed ultimately led her into a highly abusive marriage with a second narcissist. In this episode, Nita shares the tumultuous journey she has taken to overcome a past filled with neglect, codependency, and abuse. After her divorce, Nita realised her children were on a similar path facing potential futures filled with alcoholism, drug abuse, suicidal ideation, self-harming, eating disorders, and self-hate. Determined to end this cycle, Nita decided the legacy of abuse would stop with her. She is committed to chang ..read more
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263 Mini Ep. My Mother’s Trauma Became MY TRAUMA
HOW MY PARENTS RAISED ME
by Dawn Chitty
3w ago
Panic attacks, childhood trauma, generational trauma. Rev’s mom was loving but strict and life was relatively normal. One day Rev’s mom had, what she later understood, to be a panic attack and Rev watched her mom decline through to much darker days. Dawn shares this conversation with Rev Alford, author of Days Of My Life, as she explains how her mother’s decline changes her life forever. WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/   You can purchase Rev’s bo ..read more
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261. How To HEAL ANXIETY
HOW MY PARENTS RAISED ME
by Dawn Chitty
3w ago
Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life. The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Re ..read more
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