With climate change, overfishing, and pollution threatening our waters, protecting our marine life is more important now than ever. If you are visiting an island or snorkeling and swimming in the sea, reef-safe sunscreen can help save our reef and other marine life. This small change can go a long way. Here is everything you need to know about why reef safe sunscreens are so important and the best brands you can purchase. What Are Reef-Safe Sunscreens? Reef-safe or reef-friendly sunscreens are sunscreens that are free of oxybenzone and octinoxate. These two UV-blocking chemicals shield you fro ..read more

Although once stigmatized, responsible consumption of coffee has been linked to numerous health benefits For centuries, humans have been drinking coffee. Over that time period, the world’s favorite beverage has undergone an impressive array of research. In the research, coffee has been labeled a “possible carcinogen” while later being heralded for its potential cancer-preventing characteristics. The general understanding of coffee nowadays leans towards the latter.  In addition to its links to preventing certain types of cancers, coffee has also been associated with other mental and physi ..read more

VitaCup coffee and alternatives provide your body with so many healthy nutrients and benefits. This wellness brand ensures that its coffee is clean and free of mycotoxins, chemicals, and pesticides. It’s simple: VitaCup cares about what you put into your body. Each blend is hand-crafted by Dietitians who want to assist you in enhancing your fitness goals. Whether you are concentrating on weight loss, focus, or beauty, VitaCup Coffee has got you covered.  A few of their coffees and coffee alternatives feature Lions Mane and Chaga, two healthy mushrooms packed with benefits. We will review ..read more

DISCLOSURE: This is a PAID PLACEMENT and contains AFFILIATE LINKS. The Klubb was compensated for this post and receives a commission when a purchase is made using one of the Mindbloom affiliate links within the article. We are not medical professionals. Consult a medical professional. This article contains opinions of 3rd party independent contributors. Opinions expressed by these contributors are their own. Ketamine may be a safe and effective strategy for promoting better health According to the National Alliance on Mental Illness, approximately 1 and 5 adults and 1 in 6 youth in the Unite ..read more

Upgrading your morning coffee with vitamin and superfood-infused coffee may have positive benefits for your health   The case for coffee is stronger than ever. There is a lot of recent and well-founded research that unpacks the various health benefits associated with drinking coffee. Even better, there’s a whole host of new wellness products that infuse coffee with additional nutrients and vitamins to supercharge the potential health outcomes coffee can have on your body and mind.  Keep reading to get the low-down about the various benefits associated with consuming coffee.  ..read more

For me and millions of other action sports athletes, starting the day with a cup of coffee is a must. Coffee has been a staple in my morning routine for the last 15 years. During this time I’ve competed in some of the most extreme races and operated businesses in one of the most competitive markets. When pushing yourself at the highest level, everything you eat and drink matters. So, when I switched from energy gummies to raw treats and saw an immediate performance increase, I knew this was just the start. Why Drinking Clean Coffee Matters When training at a high level everything you eat and d ..read more

There is nothing better than starting your day with a cup of coffee. With so many different brands out there, choosing coffee that is best for your body and mind can be tricky. Thanks to the high-quality ingredients and endless benefits of VitaCup, it is ranked one of the best coffee brands to add to your wellness routine. So, what makes VitaCup coffee so great? Here is everything you need to know.  What Is VitaCup Coffee? VitaCup helps you amplify your wellness and health journey. Their coffee cups and bags of beans are filled with nutrients and vitamins. They are also free of harmful my ..read more

DISCLOSURE: This is a PAID PLACEMENT and contains AFFILIATE LINKS. The Klubb was compensated for this post and receives a commission when a purchase is made using one of the Mindbloom affiliate links within the article. We are not medical professionals. Consult a medical professional. This article contains opinions of 3rd party independent contributors. Opinions expressed by these contributors are their own. In a world filled with thousands of medications, it can be hard to know what the proper treatment is for you. Many doctors are quick to prescribe something without a complete, thorough e ..read more

Have you looked at your bag of coffee beans and noticed they are grown at a high altitude? Growing beans at higher altitudes is a slow and detailed process. This shows in the beans’ flavors, attracting coffee lovers to learn more about the process. So what does it mean? High-altitude coffee is when coffee beans are grown at 4,000 feet or higher above sea level. At higher elevations, there are lower temperatures, which help grow the coffee in different climates. High-altitude coffee has different aromas and acidities at different elevation levels, making it a unique cup of coffee. Here is why h ..read more

Nothing beats the warm, inviting aroma of freshly brewed coffee in the morning. In fact, some estimate* that around 30% – 40% of the world’s population enjoy coffee every day. This makes coffee one of the most consumed beverages and an important daily ritual shared by many around the world.  However, most coffee lovers don’t know that their favorite brand most likely contains harmful chemicals, pesticides, molds, and toxins – like mycotoxins. Drinking coffee with mycotoxins has been linked to serious health concerns and, unfortunately, coffee is one of the biggest sources of mycotoxins in ..read more