Chapter 30 - Sound of the Sea
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
A sea sound effect that you can use to avoid silence, mix with your tinnitus, and encourage relaxation ..read more
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Chapter 29 - The End of the Beginning
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
Bringing it all together ..read more
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Chapter 28 - Mrs Hum's Story
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
Taking positive action ..read more
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Chapter 27 - Miss Ring's Story
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
What not to do ..read more
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Chapter 26 - A Tale of Two People with Tinnitus
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
Introducing a case study over the following chapters with Miss Ring and Mrs Hum ..read more
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Chapter 25 - What Else Can I do to Make My Tinnitus Better?
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
A good understanding is a great start ..read more
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Chapter 24 - Can Problems with Tinnitus be Prevented?
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
When tinnitus is noticed and there are no negative feelings associated with it, then it is unlikely to become a problem ..read more
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Chapter 23 - Mixing, Not Masking, is the Long Term Solution
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
Non-meaningful sound must be mixed or matched with tinnitus. If you try and mask tinnitus the brain cannot change the nerve connections that affect it so easily. The brain may even increase the loudness of tinnitus so that it can be noticed over the masking sound ..read more
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Chapter 22 - What is Happening In My Head Now?
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
If a change is made in the emotional evaluation of tinnitus or the ease that tinnitus is noticed, then the connections in the brain that made tinnitus a problem change. This reduces the frequency with which tinnitus occurs in the future and diminishes the negative feeling associated with it. (See diagram in the cover image ..read more
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Chapter 20 - If You Have a Slight or Very Mild Hearing Loss
Know Tinnitus
by Lloyd Mander. Director - Bellbird Hearing (New Zealand)
11M ago
Reduce your time in quieter situations ..read more
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