In my worst days with tinnitus I felt hopeless. There are so many things I know now that I WISH I knew back then. Positivity is key and although easier said than done, you can create new healthy habits and live happily with tinnitus. I hope you find this video at the right time in your tinnitus journey? Find all my links here: https://one.link/The_Tinnitus_Cookbook ..read more

I knew my tinnitus wasn’t normal in my early teens, but it wasn’t until university when the ringing took control. It was last year when studying, working and just living, felt like more effort than it should be. Since then, it’s all changed. No, I havent found a ✨magical cure✨ to stop my tinnitus, and the volume and pitch has not changed. I still have my louder days, but these days no longer control me. My negative outlook has been transformed into a more positive one. I no longer care for my tinnitus and I am living a happier life. It didn’t happen overnight and it took a lot of practise and ..read more

Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! ?? In this video, I'll guide you through the essential do's and don'ts of dealing with tinnitus. Learn from my experiences to avoid the same mistakes I made! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, b ..read more

Hey, im Caris welcome to my YouTube channel! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your jour ..read more

Tinnitus coaching has seriously changed my life. Earlier this year I took the Oto tinnitus assessment and was at stage 2/4… I’m now at stage 4!! You can take the assessment here https://oto-assessment.typeform.com/to/SMcpepvI#temp_user_id=rh6lu6eqc ..read more

Hey, im Caris welcome to my podcast! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey wher ..read more

Chatting about things I do to take my mind off tinnitus and live an all round, happier life. https://tap.link/The_Tinnitus_Cookbook ..read more

I love answering your tinnitus related questions! If you have anymore, give me a insta DM? Watch the full Oto webinar here ➡️ https://youtu.be/pW3M2dLEBgQ?si=7pGeI2G4AvHShUi5 ..read more

My first fourth Tinnitus Coaching session with Anna Pugh. Anna is an award-winning audiologist and tinnitus therapist who has tinnitus herself. After 21 years dealing with tinnitus, I finally get answers and hope. https://tap.link/The_Tinnitus_Cookbook ..read more

Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus ..read more