In this episode, which is part 2 of my origin, I delve into the lifelong sense of impending doom that has haunted me, stemming from my religious upbringing and the belief that I was inherently flawed and irreparable. With vulnerability, I recount the heartache I faced while discovering and accepting my queer identity, which added an extra layer of feeling irredeemable. Throughout this episode, I explore the transformative power of healing, acknowledging that it often occurs in waves, unveiling new aspects of pain from our origins as we navigate through different phases of life. My intention in ..read more

In this heartwarming episode of "What Needs To Be Said," we dive into the extraordinary life of Elena Joy Thurston, a woman who has faced tremendous struggles with religious trauma in the Mormon Church and the ordeal of conversion therapy. As a devoted mother of four, Elena Joy's life took an unexpected turn when she bravely embraced her true identity and came out as a lesbian. This decision cost her dearly, causing her to lose her marriage, church, and community. But she emerged stronger, wiser, more resilient and now lives as her authentic self. Discover how she overcame adversity, founded a ..read more

In this captivating episode of "What Needs To Be Said," host Alex Reegan engages in a thought-provoking conversation with Jen Berlingo, an author, coach, and Licensed Professional Counselor specializing in midlife transitions. Together, they explore Jen's personal journey of origin, struggle, and emergence, offering invaluable insights and inspiration for listeners embarking on their own paths of authenticity. Jen's book, "Midlife Emergence," serves as a compassionate guide for women seeking to reclaim the powerful parts of themselves that may have been concealed by societal conditioning. Join ..read more

Step into the intriguing world of authenticity and self-discovery as I sit down with the extraordinary Jillian Abby on this thought-provoking episode of the "What Needs to be Said" podcast. Brace yourself for an intimate conversation that unravels the complexities of perfectionism and the relentless pursuit of external validation. Witness the defining moment when Jillian, in her late 30s, fearlessly embraced her true identity as a lesbian, paving the way for a profound metamorphosis that would forever change her life. With raw vulnerability and unwavering resilience, she sheds light on the tra ..read more

Join us in this captivating episode as we dive into the life and journey of Emily Scott Robinson, an internationally touring singer-songwriter hailing from the picturesque mountains of Colorado. Born and raised in North Carolina, Emily's musical talent has earned her accolades and a dedicated following. But her artistry is more than just music; it's a spiritual path. In this enlightening conversation, Emily shares her personal evolution and the transformative moments that shaped her worldview. From her upbringing in the Presbyterian Church to her exploration of shamanism and somatic therapy, w ..read more

Welcome to the What Needs to be Said podcast! I'm Alex Reegan, your host and the author of the book What Needs to be Said. This podcast is all about exploring the power of speaking our truth and living authentically. Let me share a bit about myself. I was born into an evangelical Christian family, and for a long time, I couldn't fully express my true identity as a trans man. This led me down a path of depression, anxiety, and addiction as I struggled to break free from the oppressive beliefs that held me back. But through my journey, I eventually found sobriety, embraced shamanism, and even pu ..read more

Join us on the What Needs to be Said podcast as we embark on an inspiring exploration of the personal journey of Rev. Dr. José M. Román. Raised in New York City by Puerto Rican parents, his remarkable path as a lifelong public servant, minister, and proud Gay Latino Man stands as a profound testament to resilience, self-discovery, and the power of embracing authenticity. In this heartfelt episode, we engage in a captivating conversation, delving into the challenges he has faced, the triumphs he has achieved, and the pivotal role of faith in his journey towards embracing his true self. Rev. Dr ..read more

In this episode, I sit down for an engaging conversation with the multi-talented author and artist, Rob Bell, to unpack the layers of his latest book, 'Where’d You Park Your Spaceship? An Interplanetary Tale of Love, Loss, and Bread.' We dive into the impact of the book, exploring its inspiration and delving into the themes of grief and the art of leaving things behind. Our chat extends to the journey of the protagonist and the intriguing concept of embracing a new way of being. The conversation takes an insightful turn as we explore the profound idea of unity and oneness, challenging the comm ..read more

Today's episode is with the incredible Hannah Wallace. Join us as we explore life’s, challenges and beauty, with discussions on accessibility, surrender, belonging, authenticity and grace. It's a conversation that touched my heart in such a deep way and with Hannah's humor and wisdom, this episode is a journey you won’t want to miss as we navigate this beautiful and messy human experience. You can connect with Hannah Here: https://www.hannah-wallace.com/ Also be sure to listen to her podcast "Finding Grace." Here is the episode I was in: https://www.hannah-wallace.com/podcast/episode-140-findi ..read more

In this episode, we delve into the profound insights of astrology with the wisdom of Virginia Bell. Join us as we explore the art of "Embracing Our Years" through the lens of astrology, uncovering the hidden gems of life's various cycles and learning how they can guide us toward a more conscious and fulfilling journey. Virginia Bell shares her expertise on the transformative power of astrology, emphasizing the importance of understanding and embracing the unique life cycles that shape our paths. This engaging conversation offers valuable perspectives on aging, growth, and empowerment, all illu ..read more