Through My Looking Glass
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My name is Pauline (Sister Fabu). I am a reality poet. Being a woman who survived abuse homelessness, brought me here. Through this podcast, I will share my poetry, short stories and pieces of my memoir. I will ask you to share your experiences with me. We will find strength through each other. When someone asks me, how are you? I learn not just to say I am fine. I think in the moment of how I..
Through My Looking Glass
3M ago
Loving yourself is important in everyday life. it makes us heather. We learn to have less expectation of others. What are some of your reasons for loving yourself?.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
The first step to a good mental health is to be honest with ourselves about what we are feeling and what you are looking to change.
Every day, we will likely face something that is out of your control. Our well-being shapes how we engage with it and how well we come out on the other side. Take it day by day and we should always give ourselfsoe self love.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
Weather we are an abuser, a victim, or a survivor, we all need self-love, and we all need support.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
Some of the things we must remember is, 1. We are somebody
2. We are important
3. We are not defined by the negative ways other define us
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
According to the CDC: Over 1 in 10 youth in the U.S. are experiencing depression that is severely impairing their ability to function at school or work, at home, with family, or in their social life. 16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. 11.5% of youth (over 2.7 million youth) are experiencing severe major depression.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
Is the holiday stress we are putting on ourselves worth it?
How is it worth it? Most important, will we recover.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
Blach History Month is a time to take a deeper look into ourselves. what are we and what can we do to make this world a better place for the next generation. why is it that we treat each other better than other race treats us. we are all one. we need to love each other.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
As we go through live some people get joy in telling other things like, You too black. You are fat. You do not dress right
You not good enough. You will never turn out to be anything. No one will ever love someone like you. You are not the right type. You do not know how to do that.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more
Through My Looking Glass
3M ago
We all have two things in common. We are born and we die. Somewhere between birth and death we all feel pain. Some of us feel more pain than other. Some of our closest family and friends can cause us more physical and psychological pain than they should. Pain hurts no matter what kind. We need to give ourself some self-love. Giving ourself self-love can help us to see the warning sings. See thing that does not feel right and get us ready to say NO! and step away. We need to find ways to lessing our pain.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message ..read more
Through My Looking Glass
3M ago
Loving yourself is important in everyday life. it makes us heather. We learn to have less expectation of others. What are some of your reasons for loving yourself?.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-fabu/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-fabu/support ..read more