Maybe you're stuck in energetic burnout. I talk about the main symptoms, so you can assess if you are in energetic burnout. You can also take the Energetic Burnout Quiz here: https://selfwellnessproject.com/self-wellness-quiz/self-wellness-check-in/ If you're following with your human design: Consistent Energy Types: Generator and Manifesting Generator / Inconsistent Energy Types: Manifestor, Projector and Reflector Type A: Left arrows / Type B: Right arrows on your chart (variables) Environment (PHS factors of your human design) If you don't know your human design chart, you can generate ..read more

It is almost impossible to suppress our natural emotions, triggers, and outbursts. Instead, we need to understand what our outbursts are telling us and how to manage our less desirable reactions. In this podcast, we look at what it means to move from your Worst Self into your Best Self, by learning to act with Awareness, Acceptance, and Accountability (A++). Human design shows us that certain negative traits (or not-self) are inherent, depending on your human design type: Generators and Manifesting Generators = Frustration Manifestors = Anger Projector = Bitterness Reflector = Disappointmen ..read more

It is almost impossible to suppress our natural emotions, triggers, and outbursts. Instead, we need to understand what our outbursts are telling us and how to manage our less desirable reactions. In this podcast, we look at what it means to move from your Worst Self into your Best Self, by learning to act with Awareness, Acceptance, and Accountability (A++). Human design shows us that certain negative traits (or not-self) are inherent, depending on your human design type: Generators and Manifesting Generators = Frustration Manifestors = Anger Projector = Bitterness Reflector = Disappointmen ..read more

Don't set any goals before you listen to this! Are you a Type A or Type B person for discipline, structure, and goal-setting? If you consistently fail to meet your New Year's resolutions and daily goals, maybe you're using the wrong method for you. If you don't know your human design type, generate a free chart here: https://selfwellnessproject.com/find-your-energy-type/ If you don't know where to find your arrows, read the section on 'Variables' (page 19 onwards): https://selfwellnessproject.com/your-human-design-explained ..read more