© The Pampered Spirit Mobile Massage and Spa Health coaching and counseling/therapy are two distinct but related fields that focus on improving an individual’s overall well-being. Both involve a one-on-one relationship between a professional and a client, but they have different approaches and goals. Contact Us Today > Health coaching aims to empower individuals to make healthier lifestyle choices and take control of their health through behavior change techniques. It focuses on encouraging healthy habits, setting achievable goals, and providing accountability to reach those goals. On th ..read more

© The Pampered Spirit Mobile Massage and Spa Losing weight can be a challenging journey, and many of us struggle to achieve our desired results. With numerous fad diets and conflicting information available, it can be overwhelming and confusing to know where to start. However, having a personal health coach by your side could make all the difference in reaching your weight loss goals. Request A Weight Loss Consultation > A personal health coach is a trained professional who provides guidance and support to individuals on their health journey. They work closely with clients to develop p ..read more

© The Pampered Spirit Mobile Massage and Spa It is in everyone’s best interest to strive for good health. Health coaches are trained professionals who offer guidance and support, empowering individuals to make decisions about their wellness. A good health and wellness coach provides a safe and welcoming environment for clients to explore their health goals and challenges. Request A Discovery Call > Health coaching and wellness coaching go beyond just physical health. They encapsulate a holistic approach that also considers mental, emotional, and social well-being. Despite its potential t ..read more

© The Pampered Spirit Mobile Massage and Spa Our priority is to make you as comfortable as possible When you’re seeking a massage, whether for relaxation, stress relief, or therapeutic purposes, you want the best possible experience. At Pampered Spirit, we understand the significance of delivering exceptional massages to our clients. Buy A Massage Gift Certificate > The most important factor in achieving this level of excellence lies in the training and experience of our massage therapists. Let’s explore the role that training and experience play in providing you with the highest qualit ..read more

© The Pampered Spirit Mobile Massage and Spa Let’s face it – while many companies strive to promote employee health through workplace wellness programs, some fall short of their objectives. Why some employee corporate wellness programs fail is a costly issue for businesses that invest considerable resources into these programs, and more importantly, for the employees whose well-being is directly impacted by them. Request A Consultation > In truth, some of the most common reasons why some workplace wellness programs fail are related to areas that are overlooked. A successful wellness pr ..read more

© The Pampered Spirit Mobile Massage and Spa At Pampered Spirit, located in Point Pleasant, NJ, we recognize the significance of creating a harmonious work-life balance and the pivotal role of relaxation in achieving it. Among our various therapeutic offerings – from Swedish to Deep Tissue massages, and unique treatments such as Himalayan Salt Stone and Lymphatic Drainage massage – one service stands out particularly for the corporate world: the Corporate Chair Massage. Book Workplace Massage Services > This specialized service is designed to seamlessly integrate into the workplace, of ..read more

© The Pampered Spirit Mobile Massage and Spa In today’s fast-paced and often stressful work environment of a New Jersey based company, maintaining both physical and mental health has become more important than ever. A comprehensive wellness program can help. Get A Wellness Program Consultation > From small businesses to large NJ corporations, workplace wellness programs have become an integral part of company culture. They are designed not just to promote physical health among employees, but also to nurture their emotional, intellectual, social, and spiritual wellbeing. Pampered Spiri ..read more

© The Pampered Spirit Mobile Massage and Spa Myofascial release is a manual therapy technique often used in therapeutic massage as well as physiotherapy or physical therapy. It focuses on relieving muscle tension and stiffness through the manipulation of the ‘myofascial’ tissues – the tough membranes that wrap, connect and support your muscles. Schedule An Appointment > The technique has gained widespread recognition “emerging as a strategy with a solid evidence base and tremendous potential” due to its effectiveness in dealing with various physical conditions and improving overall well ..read more

© The Pampered Spirit Mobile Massage and Spa Deep tissue massage is a powerful and effective treatment for relieving chronic muscle pain, reducing stress, improving posture and increasing flexibility. This type of massage is one of our most popular massage services at our Point Pleasant spa location as well as our mobile services that we provide throughout New Jersey. It can also provide relief from muscle tension and tightness as well as promote relaxation. Get A Deep Tissue Massage > After receiving a deep tissue massage it’s important to take the necessary steps in order to maximize t ..read more

© The Pampered Spirit Mobile Massage and Spa Prenatal massage therapy is a type of massage specifically designed to address the needs and concerns of pregnant women. It helps to increase circulation, ease stress, improve posture and reduce muscle tension in expecting mothers. Book A Prenatal Massage > This form of massage also promotes relaxation and can help reduce discomfort associated with pregnancy-related issues such as headaches, backaches, insomnia, and fatigue. Prenatal massage can be beneficial for both the mom-to-be and her baby before birth by helping them develop a strong bon ..read more