Sade Curry is a Dating Coach for Divorced Women and host of the Dating after Divorce podcast. She is certified in trauma coaching, feminist coaching, and life and relationship coaching and teaches women strategies for going through divorce with emotional balance, healing, rebuilding, and finding love again. Sade is married to her second husband Kent Curry and they live in St. Louis, Missouri. In this episode of Last First Date Radio: Why the modern dating scene creates so much anxiety and overwhelm Some of the unique challenges divorced women face when dating What it means to Date with y ..read more

What are the qualities of a good partner? Most of us get this wrong. Why? Because what you think you want and what you actually NEED are often very different. That’s why it’s so important to identify the character traits of a good partner. It will help to ensure a long lasting healthy and satisfying relationship. In this episode, you'll learn what these qualities are. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentar ..read more

Trevor Justice is a relationship coach who specializes in anxious attachment relationship skills. He’s also the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. He empowers people-pleasing women and “nice guys” to come first for a change, leaving frustration and disappointment behind. In this episode of Last First Date Radio: Why common dating advice like “Play it cool” and “Let them set the pace” Is often wrong What anxiously attached people should never say when they hear from a slow-to-reply partner How to evoke empathy when standing up for yourself ..read more

It can be challenging to speak up in when your feelings are hurt or when you need to express your feelings and needs in times of conflict. In this episode, I’m sharing my 8-step method for how to have a difficult conversation. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https ..read more

Is your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this episode, I’ll be exploring why your checklist is blocking you from finding love, and how you can finally find your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/ap ..read more

Dr. David Hawkins is a clinical psychologist, director of the Marriage Recovery Center, and a best-selling author of over thirty books. Since 1976, he has helped bring healing to thousands of marriages and individuals. He’s passionate about working with couples in crisis and helps them discover a new way of doing things to have a healthy and thriving relationship. In this episode of Last First Date Radio: Signs of narcissistic or emotional abuse in a relationship How these factors contribute to the breakdown of a relationship Steps to protect yourself and work towards healing and repairi ..read more

Michele Traina is a comedian, actor, writer, and host of What’s Up NY. She’s also the creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele is a single mom born and raised in New Jersey who has been featured onstage with Chippendales Las Vegas, Wendy Williams, Tamron Hall, and with her theater company, Propbox Players. In this episode of Last First Date Radio: What is Divorce Diaries? How do you find humor in dating as a single mom? What was your best and worst romantic relationship?  How does being a single mom affect how you navigate ..read more

Dr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training, she is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. She believes that any interaction in any relationship is an opportunity for change and a chance to make the world a better place. In this ..read more

Are you dating with an avoidant attachment style? Most articles and videos talk about what do if you’re dating an avoidant, but there aren’t many that discuss what to do if you’re the avoidant. In this episode, I share what to do if you’re a person who avoids intimacy or gets scared when someone gets too close in dating and relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough sessi ..read more

Marlisse Testa is a licensed Mental Health Counselor in Florida who works with teens, adults, couples, and families. She treats depression, anxiety, mood disorders, mild personality disorders, trauma, PTSD and complex PTSD, relationship issues, divorce, dating, grief/loss, self-esteem, self-care, assertiveness training and more. She is also trauma trained and she is a Certified Integrative Medicine Provider and a trained narcissist abuse therapist. She’s here today to speak about her book, Stow Your Luggage When Dating: Practical Ways to Get Back into Dating While Putting Your Past Behind You ..read more