How do you love yourself? Like, actually love yourself? I think this is probably one of the most searched things on Google, so if you've searched it too, you aren't alone.  In this episode I'm breaking down three ways you can practice self-love. These three ways are what made the biggest difference in my life when I was going through a messy breakup and my confidence was shot. I've gone back to these three practices time and time again when I've needed a boost, whether that be because i'm struggling with something in business or feeling like I'm walking on egg shells in my relationsh ..read more

Do you feel lost ater your breakup? Like your world is falling apart, the carpet got pulled out from under you, and nothing feels right? After a breakup it is easy to feel like the universe is against you. In this episode, I'm going to breakdown five different paths you can take to start feeling better after a seperation. Through taking these steps, you'll start to feel like yourself again and like you're living life on your terms. Podcast Host: Lucy Price Shift Your Story Links Date Yourself Group Coaching Program Waitlist: Date Yourself Waitlist Interested in working with me? Book a fre ..read more

If you have a fear of people leaving you, you aren't the only one. A lot of my clients share with me how they are afraid of being abandoned and the thought of being alone gives them hives. In this episode, I'm going to break down how you can get over the fear of people leaving you through mindset, emotional intelligence, and some practical tips. Podcast Host: Lucy Price Shift Your Story Links Anxious To Secure Love Workshop: https://www.shiftyourstory.net/anxious-to-secure-love Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net/con ..read more

Do you spend a lot of time wondering what other people think about you? Is it causing you to stress out more than you would like? In this episode, I am breaking down the three major reasons why we care about what other people think of us and tactics you can use to stop caring about what other people think. Podcast Host: Lucy Price Shift Your Story Links Anxious To Secure Love Workshop: https://www.shiftyourstory.net/anxious-to-secure-love Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net/connectioncall Website: www.shiftyours ..read more

Podcast Host: Lucy Price Shift Your Story Links Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire ..read more

Are you struggling with being newly single? In this podcast episode I'm going to break down in three ways how to change your relationship with being single so that you can enjoy this chapter of your life.  Date Yourself:My 3-month group coaching program designed to break down in simple steps how to get over your ex (without it taking a bunch of time or heartache) and reclaim who you are.  Click the link below and learn more: https://www.shiftyourstory.net/date-yourself-3-month-program Podcast Host: Lucy Price Interested in working with me? Book a free 30-minute introduction call here ..read more

Do you feel like all of that time and energy you invested into the relationship you had with your ex was for nothing since you broke up? In this Episode I'm going to show you how to get past that feeling and feel better about the investment you put into your last relationship. If you are ready to get over your ex in three months or less and feel like the prize in your relationships and life, then join Date Yourself. Date Yourself is my 3-month group coaching program designed to break down in simple steps how to get over your ex (without it taking a bunch of time or heartache) and reclaim who y ..read more

Want to feel like the prize in your relationships? Then hit play.  In this episode, we talk about what it means to feel like the prize in your relationships and actionable ways you can impliment this into your life TODAY so that you raise the quality of your relationships and life. If you liked the episode and would like to dive deeper into this work, join Date Yourself.  Date Yourself is a 3 month group coaching program designed to break down in simple steps how to get over your ex (without it taking a bunch of time or heartache) and reclaim your life.  Click the link below and ..read more

When you google "how to get over your ex" I guarantee one, if not all three, of these myths will come up. In this episode, I'm breaking down the top three myths I hear on how to get over your ex and move on from your breakup and why they aren't going to help you. If you are struggling to get over your ex, and you want to be over it already, grab my workshop "Over It" here: https://www.shiftyourstory.net/over-it-break-up-workshop Podcast Host: Lucy Price Shift Your Story Links: Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net ..read more

Are you terrified of messing it up with someone? Of saying the wrong thing, making the wrong move, and then they'll get turned off and ghost you?  Podcast Host: Lucy Price Shift Your Story Links Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire Date Yourself: https://www.shiftyourstory.net/dateyourself Time Stamps: 2:00 Feeling your feelings without making it mean anything  2:45 Intellectualizing vs. feeling you ..read more