Are you on a relationship escalator? Are you on a steady upward trajectory of “relationship success”? Hitting one milestone after the next because that’s what you’ve been told that a relationship “should” look like? Have you been told that if your relationship deviates from that path, that it isn’t a success? That’s okay! It’s what we’ve all been told for a long time. But thankfully, there are other paths and relationship trajectories available to us. Join in as Kris talks about getting off of the relationship escalator and choosing what works best for YOU. Learn about how to stop looking for ..read more

Braingasm #2! Get it... like an orgasm but for the brain? Bi-weekly mini-episodes of on-the-go musings about topics that are on Kris' heart, followed by an invitation to reflect on a question/prompt. This week - the pursuit of pleasure! And the belief that life's purpose is in part to experience joy, pleasure, and love... do you agree? Let's take the first step to achieving our pleasure goals and prioritizing our joy. Who's with us! To support on Patreon: https://www.patreon.com/reclaimyourradiance To subscribe to the mailing list: https://www.subscribepage.com/reclaim-your-radiance Join The F ..read more

When should a relationship last, and when should it not? When should you push through and work on a relationship, and how do you know when it’s time to let it go and move on? When should you seek a relationship that is more nourishing and fulfilling and brings more happiness to your life? Or is that not what you’re seeking in relationship? Do you want happiness? Longevity? Growth? Comfort? Companionship? Everyone is different, and this conversation really never ends for any of us. Our answers change right alongside us as we grow. So let’s discuss! In this month’s episode of Reclaim Your Radian ..read more

Let’s talk about sex!  It is so much more than just orgasms and toys. It is an intimate connection to yourself, your body, your energy, and your emotions. It is an act of self-expression. An act of creation. Not something that’s happening to you, or something that you feel you should do. But something that feels like it has the power to transform you.  Today we are speaking about using your sensual and sexual energy to help you get what you want and to transform your life.  Some of the topics include learning about how to identify your shame and start to free yourself from it, l ..read more

Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship. This week, it’s all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We’re still not sure, but we explain why it works for us, and where our challenges lie. Other topics include, peeing on to ..read more

Happy Holidays! Listen in as host Kris Hall speaks about the greatest lesson she learnt this year. The truth and value and POWER of acceptance. In short - deep, authentic, acceptance is the first and most essential step to transforming your life and healing in order to move forward. Listen in to find out why.  This episode gets into what acceptance really is, why a state of non-acceptance can be so painful (and how sometimes it’s hiding in plain sight), how your life can transform when you learn a deeper way of accepting, and some tangible ways to practice bringing more acceptance into y ..read more

RYR - Travel Edition! Join Kris on her travels through northern Alaska as she discusses how traveling helps you discover who you are and what you want. Travel is the ultimate kick that can shift us out of a sticky-stuck place and into realizing our dreams.  The biggest thing that often holds people back is a lack of clarity on what they actually want. It takes a lot of practice (or sometimes a temporary change of scenery) to give you the big authentic downloads from within yourself, giving you clarity on what you really want and why.  And don’t forget it’s not just about what you wan ..read more

Today we are joined by psychologist & clinical councilor Deborah Buthmann, who’s practice focuses mainly on anxiety, trauma counseling, and relationships.  Have you ever wondered why your ex had a tendency to pull away when things got tough in your relationship? Maybe instead they came in too close and smothered you with too much attention when they felt threatened?  These tendencies and more can be explained by attachment theory and its 4 different types of attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. On this episode ..read more

Welcome to SEASON 2 of Reclaim Your Radiance! Today, host Kris Hall is joined by Sean Galla, a 37 year old cis-white-man who currently lives on Vancouver Island, in Canada. He’s a surfer, an ex-pro DJ, a men’s coach, a serial entrepreneur, the founder of MensGroup.com (see the link below!) - and so much more. Listen in to hear about what environment is necessary to help men to open up and be vulnerable about the important things in life. Take it from our guest, he’s had a lot of experience in this! The two get into topics such as healing from chronic illnesses, the importance of healthy relati ..read more

Are you single and ready to mingle? Are you dating and looking for support? Or do you feel like dating is your worst nightmare and you just want to find what you’re looking for already! Wherever you’re at, we’ve got you.  In this episode we explore what it looks like to consciously and intentionally navigate dating in 2023. We all know what a minefield it can be. We all hear the cliché's tossed around - we’ve all been brought up on rom-coms and Hollywood and now social media -  that has often shown us a very narrow view of what dating is and isn’t - and usually it isn’t pretty ..read more