Has our very noisy world disconnected you . . . from yourself?? If you are on a path to restoring your sacred connection to yourself and to all that really matters to you…. tune in. In today's episode of the Find Your Feminine Fire podcast, I had the pleasure of speaking with the inspiring Elaine Glass - visionary author and master life coach with over 15 years of experience helping people transform their lives.  We dive into some of the themes of her most recent book, "Get Quiet, 7 Simple Steps To The Truth Of Who You Are." Elaine shares her personal journey of finding her way back to he ..read more

  Today I'm diving deep into  exploring how we can move from feeling drained to feeling energized in our skin. Growing up in a culture that often teaches women to dim their light and prioritize others' needs, I understand firsthand the challenges of feeling overwhelmed and disconnected from our innate potential for fulfillment.   But here's the thing: it doesn't have to be this way. There's a proven blueprint for reclaiming our vitality and pleasure, and I'm here to guide you through it.   In this episode, I  introduce a four-phase blueprint for reclaiming power and vi ..read more

Are you ready to manifest your next level life and relationship?  If you’re looking to find out what it really takes to go beyond your happiness ceiling and experience the joys of life in deeper ways, you are in for a very special treat this episode.   Today I’m  talking with the incredible Gay Hendricks, PhD and we are going to dive into what it takes to bring forth your genius in your life and relationships.  As a leader in the fields of relationship transformation and body mind therapies for more than 45 years, Dr. Hendricks and his wife Katie have written more than 40 b ..read more

Have you ever tried to improve your sex life or increase your sensuality by making a checklist of things to do? Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? We explore the dos and don'ts of checklist items, separating the effective from the futile. True transformation doesn't happen overnight. We explore the concept of practice and experimentation in the realm of sexuality and relationship dynamics. Like ..read more

This episode is a powerful exploration into the ways fear and shame can hinder us from embracing our sexuality and creating fulfilling connections. Tune in to this week's episode of The Find Your Feminine Fire Podcast as I confront the common barriers of fear and shame that often impede our journey towards sexual fulfillment and deep connection.  Drawing from years of experience, we’ll explore the roots of these challenges and how to overcome them. Fear and shame can manifest in various ways, affecting everyone. From societal stigma to personal insecurities, we unpack the common fear ..read more

Have you ever found solace in a checklist? Today, we delve into the intricacies of what makes a checklist effective in enhancing your sensual experience and nurturing your inner fire. Join us as we navigate through the complexities of checklist culture and its application in the realm of sexuality and self-care. Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? We explore the dos and don'ts of checklist items ..read more

Today's episode is a powerful exploration into the ways fear and shame can hinder us from embracing our sexuality and creating fulfilling connections. In this episode, we confront the common barriers of fear and shame that often impede our journey towards sexual fulfillment and deep connection. Drawing from years of experience, we explore the roots of these challenges and how to overcome them. Fear and shame can manifest in various ways, affecting both men and women. From societal stigma to personal insecurities, we unpack the common fears that hold us back from embracing our desires and ownin ..read more

Welcome to the Find Your Feminine Fire podcast, where we celebrate six years of empowering women to reconnect with their inner spark. Join us as we relaunch the podcast with a deep dive into what it truly means to find your feminine fire and why it's such a transformative journey.   In this episode, we explore the significance of finding your feminine fire in today's fast-paced world. Amidst the chaos of daily life and societal pressures, reconnecting with our inner fire becomes essential for personal growth, fulfillment, and empowerment. We delve into the journey of self-discovery, embra ..read more

Tune in for a quickie pod on leaping forward into the love story you desire.    Discover what typically holds us back, and how to commit to expanding your love story with yourself, and your partner.   ________________ If you are a fan of the podcast, I'm curious if you would be willing to help me with something.... would you please be a part of my "Turn On Team" ? We are celebrating 6 YEARS of the Find Your Feminine Fire podcast in March, and I'm planning an epic relaunch to mark the occasion!! Here's where the magic happens, and you play the starring role.   What is the "T ..read more

Today I'm re-releasing this powerful episode from 2021, as this is a question I often recieve from clients. How do I get my partner on board to improve our relationship? Listen into this episode where you'll discover the importance of personal growth for fostering deeper connections, strategies for effective and compassionate communication with your partner, the significance of aligning your actions with your inner values and desires, and the role of understanding and creating a safe emotional space for each other. I'll also share some journaling prompts you can use to when you want to discuss ..read more