Know Your Produce
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Know Your Produce is your source for all things produce, tutorials, tips, resources, and seasonal recipes with fruits and veggies in every Meal. Authors and Couple Courtney and Chris love creating healthy and delicious recipes using fresh seasonal produce and also share about nutrition and benefits whenever possible.
Know Your Produce
8h ago
Our easy hummus recipe is perfect for dipping with pita bread, vegetables, using as a spread and so much more. Creamy and flavorful, excellent for meal prep too! Chickpeas are one of the most versatile ingredients. We love making homemade hummus with canned chickpeas, but you can easily make your own instant pot chickpeas too....
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Know Your Produce
1w ago
Our quick and easy homemade tahini recipe uses only two ingredients, sesame seeds and oil. Perfect for hummus, dips, and spreads. What is tahini? Tahini is a paste made from ground sesame seeds. We like to thin it out a bit so it’s pourable with a bit of oil. This paste is a staple in...
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Know Your Produce
1w ago
Microwave Mashed Potatoes make for a creamy and comforting side dish that you can easily prepare without much prep. No peeling, no chopping, no water, and the easiest mashed potatoes you’ll ever make.. in the microwave?! Who doesn’t love mashed potatoes? We love Purple Mashed Potatoes recipe, Mashed Purple Sweet Potatoes, Vegan Mashed Potatoes, Roasted...
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Know Your Produce
2w ago
Cilantro Lime Chicken offers a zesty, flavor-packed chicken breast, perfect for grilling or searing in a cast iron skillet. We love serving our cilantro lime chicken recipe with our Mexican Black Beans, Pico De Gallo, and white rice. You could also serve it with our fresh Guacamole Recipe! Want more greens? Try our Kale Guacamole!...
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Know Your Produce
1M ago
Our Honey Garlic Sauce recipe blends soy sauce, honey, and garlic into a delicious sauce ideal for stir-fry, veggies, meats, and seafood, adding a rich, savory-sweet flavor to any dish. We love using this honey garlic sauce on veggies, protein, and we think you’ll love it too! If you haven’t already tried our honey garlic...
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Know Your Produce
1M ago
This Honey Garlic Salmon recipe is flavored with a luscious honey garlic sauce that has soy sauce, honey, and lots of garlic! Serve with rice and your favorite veggie! This delicious salmon dinner recipe takes under 30 minutes from start to finish. We use our homemade Honey Garlic Sauce and serve with some Steamed Broccoli...
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Know Your Produce
2M ago
All about Mangosteen, from how to pick out mangosteen, how to eat mangosteen, how to store them, and more. What is Mangosteen? Mangosteen (Garcinia mangostana) is a tropical evergreen tree fruit. It is also known as the “queen of fruits” or “fruit of the gods” in some cultures. The tree grows from 6-25 meters tall....
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Know Your Produce
2M ago
White Bean Hummus is perfect for dipping with vegetables, spreading on bread, or as a healthy addition to any meal. We love the added protein in this healthy dip recipe! Our chickpea free hummus recipe is absolutely delicious. You might be asking, “Why skip the chickpeas?” but then think, “Why haven’t I tried white bean...
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Know Your Produce
2M ago
All about Baby Bananas, from how to pick out baby bananas, how to eat baby bananas, how to store them and more. What are baby bananas? Baby bananas, also known as Lady Finger bananas, are a smaller variety of banana that are native to tropical regions of Southeast Asia. Unlike their larger counterparts, baby bananas...
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Know Your Produce
2M ago
These homemade mashed potatoes are flavorful, buttery, rich, and creamy. Fool-proof tips for making the best mashed potatoes every time! Mashed potatoes are the ultimate side dish for holidays or whenever you’re craving mashed potatoes. This mashed potato recipe is always a crowd-pleaser! We love serving these mashed potatoes on Christmas, Thanksgiving, and Easter, but...
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