or “Why I’m Head Over Heels for My Rebounder” So, here’s the scoop: I got myself a Bellicon rebounder when I was looking for a form of exercise that was not going to be super jarring to my joints. How is it? Let’s just say, it’s like discovering Netflix bingeing all over again, but for my body. I really dig it. This Bellicon isn’t your average, squeaky garage sale trampoline. No, it’s the Rolls Royce of rebounders, and sure, it comes with a price tag that might make you think it’s made of unicorn hair. More on that later… Setting up is a Breeze Unboxing and assembling the Bellicon wasn’t hard ..read more

Wondering how to achieve orgasms that are not only more satisfying but also more intense and prolonged? You’re in the right place. Here, we peel back the layers of quick fixes and delve into a holistic approach to sexual fulfillment. Whether you’re curious about the physical, emotional, or psychological components of pleasure, or looking to refine your communication and self-exploration techniques, let’s embark on this empowering journey together. Ready to transform your intimate experiences? Let’s explore the landscape of your sexuality and unlock the secrets to profound pleasure. Componen ..read more

Experiencing a delayed orgasm can often feel like being stuck in a frustrating limbo within the sexual response cycle—whether during solo play or with a partner. This challenge, common yet seldom discussed openly, can create feelings of inadequacy and diminish the joy of the journey—a journey that’s meant to be as pleasurable as the destination. What Is A Delayed Orgasm? In my coaching conversations, some express concerns over the timing of their orgasms – too fast or too slow. They feel perplexed when the climax takes longer than expected. This is what we refer to as a delayed orgasm. It’s ..read more

The consequences of a pornography addiction can be felt all around, but in our quick-to-label society, “porn addiction” often gets tossed around, laden with shame, judgment, and misunderstanding. Yet, as a sexuality educator and relationship coach, I see this so-called addiction differently. It’s not about being “hooked” on porn; it’s about what porn is attempting to fill in our lives—be it a gap in our sex education, a substitute for intimacy, or a band-aid for emotional voids. This article is going to be different from what you might find elsewhere on the internet. I’m going to walk you th ..read more

Learning how to feel sexually attractive is easier than you think. Let’s dive into what sexual attraction is, what makes you feel sexually attracted to someone, and the chemical reactions and deep emotional connections that draw us to others. I’ll explore what it means to be sexually attractive, beyond just looks, focusing on the blend of confidence, authenticity, and emotional presence that sparks desire. Hint: It’s way more than just physical appearance. What Does Sexually Attractive Mean? Sexual attraction is that pull or desire to connect with someone else on a sexual level—it’s when y ..read more

Quick note: To make sure people can find my content through Google, I often use heterocentric terms like ‘boyfriend’ in my posts, but know this: the advice here is meant for everyone, no matter how you love or who you love. ‘Boyfriend’ can easily mean ‘partner’, ‘spouse’, or ‘girlfriend’ – you get the gist. If something doesn’t quite resonate with you or you’re craving more inclusive insights, I’m here for it. Drop me a line. If your partner’s confidence is lacking in bed, then your sex life may feel less fulfilling for both of you, potentially leading to a cycle of frustration and missed ..read more

In any romantic relationship, open communication acts as the lifeline that sustains love, understanding, and connection. When it comes to expressing our own feelings or needs, many of us hesitate, fearing vulnerability or misunderstanding. However, the importance of communicating our needs cannot be overstated. It’s the foundation upon which a healthy, fulfilling relationship is built. Why Communicating Needs In A Relationship Is Important Communicating your relationship needs is your only real ticket to a peaceful relationship that lasts a long time. That kind of peace that comes with gett ..read more

Navigating relationships can be tricky, but a relationship agreement might just be the guiding light you need. It’s like a custom-made roadmap for you and your partner, helping you set clear expectations and deal with everything from daily chores to how you handle arguments. By putting everything out in the open, you’re way less likely to bump heads over misunderstandings. If you’re looking for a way to strengthen your bond and make sure you’re both on the same page, crafting a relationship agreement together could be a great move. Here’s how to create one for you and your romantic relation ..read more

Having mismatched libidos in a couple’s sex life or an intimate relationship can be difficult. Any kind of sexual desire discrepancy, whether in how often you want to have sex to what kind of sex you want to have, can get in the way of overall relationship satisfaction. I’ve worked with a lot of couples with mismatched sex drives to help them feel connected and improve their sex lives. Here’s everything to know about having mismatched libidos in your relationship. What Is The Libido Gap? The libido gap is where there is a significant difference in sexual desire between partners in a relations ..read more

So what does a sex coach do? Well, I’ve been in the sexuality field since 2009, working as a sex coach with clients since 2011. The things that I observe most? People want a quick fix. No, I don’t mean a “quickie” sex sesh. I mean that the types of things we google to get answers for – they’re generally pretty basic things.  I also see “sex gets the short end of the stick”. Because sex is not taken seriously in many circles it doesn’t garner the respect it deserves. Sex and sexuality touch nearly every discipline in one way or another. Think about it; law, physical therapy, psychology, t ..read more