Today we talk about some identity crises we've had in the past and where we stand now with our identities. We also had the bright idea to start an advice corner so if you'd like to hear from us, send us your words at nobswithbryerandsara@gmail.com We love you! Remember who you are. XOXO, Bryer & Sara ..read more

Today the girls talk about what triggers them in life and how they are trying to unlearn these patterns. Listen and laugh with us because, triggered or not, we sure get a kick out of talking about it. Send us your thoughts, questions, triggers, love, or anything else at nobswithbryerandsara@gmail.com XOXO, Bryer & Sara ..read more

Happy New Year! Today we talk about resolutions and realizing things. Our original episode was lost in translation so this one is a bit quick and mostly us trying to remember what we said in the first place but we wanted to put something out anyway for our listeners. We love y'all! May this year bring you love, peace, abundance, and realizing stuff. XOXO, Bryer & Sara ..read more

Today the girls talk about certain highs, lows, and accomplishments in their life and they went to their very first AA meeting together. To hope in the future, overcoming obstacles, and remembering who the f you are, us girls will walk with you every step of the way. Always remember you're never alone and that if you need a friend, we are here for you. Email us at nobswithbryerandsara@gmail.com XOXO, Bryer & Sara ..read more

Today we talk about seasonal affective disorder and list off ways to fight through it. Spring is just around the corner! Turn on your sad lamps, get with your loved ones, and together we will all get through it. For questions, comments, stories, suggestions, or anything else, contact us at nobswithbryerandsara@gmail.com XOXO, Bryer & Sara ..read more

It's Bryer's 32nd birthday! We watched our Spotify Wrapped and are so grateful to all of our wonderful listeners across the world. We can't believe we've been fortunate enough to reach so many people in such far away places but we have and we are eternally grateful for the support. We do a little sober check in because that's always important to us, but with more emphasis this time of year. We love you guys so much and want to interact with y'all more so please reach out if you have questions, stories, comments, anything you want to share with us. You can reach us at nobswithbryerandsara@gmail ..read more

Today we talk about some of the many things we are grateful for in life. Happy Thanksgiving, everyone! We love you all and are so grateful to our listeners and supporters. Have a safe and happy holiday! Eat all the pie! XOXO, Bryer & Sara ..read more

The girls are back after a 2 week break! Today we reference Forbes' 9 Powerful Ways to Cultivate Extreme Self-Discipline list and share the ways we are utilizing it in our lives. Share with us the ways that you practice self-discipline! Next week we will have a Thanksgiving episode where we discuss gratitude. Send us what you are thankful for and/or how you practice gratitude in your life and we'll be happy to read it in our episode. We love you all! Stay safe, stay disciplined, and kick ass. XOXO, Bryer & Sara ..read more

Tonight the girlies talk about all the fun things you can do to celebrate your friendships and your lives in a town that sometimes feels like there's not much to do but hit the bar. Then we answer a listeners question that gets a little deep but we love it! Send us all the questions, comments, stories, suggestions & more at nobswithbryerandsara@gmail.com XOXO, Bryer and Sara ..read more

The girls talk about healthy and unhealthy coping mechanisms. What they are, why we have them, and how we can relieve stress in ways other than the unhealthy ways we have all turned to at some point or another. As always, we love you. Email us with questions, comments, love, and anything else that's on your mind at nobswithbryerandsara@gmail.com! XOXO, Bryer & Sara ..read more