April is Earth Month. It's time to campaign for a greener future and appreciate all of Mother Nature's gifts. Observing Earth Month with your family can be lots of fun, and tiny green initiatives go a long way.  As a family-run business, Xtrema knows how important eco-friendly practices are for your loved ones' health. Celebrate Earth Day by safeguarding your family against toxins and protecting the environment with our pure ceramic cookware. The History of Earth Month  When Senator Gaylord Nelson witnessed a destructive oil spill in Santa Barbara, California, in 1969 ..read more

Who doesn't appreciate a good home-cooked meal? Aside from being delicious and comforting, cooking at home also makes it easier to eat healthy. Taking time to prepare food at home contributes to the health of your family, the planet, your community and your finances. Here are 12 amazing health benefits of home-cooked meals. Even with the amazing benefits of cooking at home, it is not too common. In 2010, less than 33% of households shared meals more than twice per week and about 50% of American meals that year were eaten outside the home. In comparison ..read more

  You go to a restaurant or order takeout when you aren't in the mood to cook or want to try something different and exciting. However, there's a distinct trend away from eating out as more people realize the benefits of home cooking. Healthy, toxin-free food is becoming a priority for many families. In the eating at home vs. eating out debate, controlling what we put in our bodies and how much we spend on food is more of a priority than ever.  Though home-cooked meals require additional planning, preparation and effort, they can be healthier and more accessible in the fol ..read more

Cooking balanced, nutritious meals for yourself and your family shows how much you care. Bonding with your family and creating lasting memories around the table starts with choosing quality cookware. Unfortunately, using pots and pans that release heavy metals and toxic chemicals into your food could counter all your efforts to eat a healthy diet. Aluminum, PFAS , and Teflon are harmful toxins commonly found in cookware. It's best to steer clear of nonstick, coated pans and other products that are more likely to contain these dangerous materials. But how can you know what is safe to use ..read more

  You want to connect with your friends and you crave community, but you cannot imagine a wild, late night out. And then it hits you — there's nothing better than gathering for a wholesome evening to share delicious, easy meals, and everybody loves a potluck! Potlucks bring all your favorite people together to socialize while sharing everyone's favorite dishes.  But like anything that involves food and people, you need strategy to ensure the get-together goes off without a hitch. This brief guide shares easy tips for planning a potluck, inspiring you about the best potluck foods and ..read more

  You've probably seen this pan before, but maybe you've never thought you needed one. That may change soon!  Braiser pots are designed specifically for a cooking method known as braising, but this is far from the only way to use them. The braiser truly is a one-pot wonder. They are wide and heavy with high sides and lids that may have a knob or loop for gripping. Braisers also feature looped handles for easy transport and sloped sides that can safely hold liquids and prevent food from getting trapped in hard-to-reach corners.  The sides ..read more

  The right pots and pans are essential if you are passionate about cooking. Different types of pots and pans impact the dishes you can cook and play a part in technique and personal preference, too. Your collection of pots and pans can also affect your kitchen efficiency, and of course, choosing suitable pots and pans is also vital if you are new to cooking and want to sharpen your skills.  No matter where you are in your cooking journey, this buying guide to cookware can help you understand your choices. We're providing a comprehensive list of pots and pans and some factors to con ..read more

  When you think of family meals, you may picture special occasions and holidays or Sunday lunch with Grandma's home cooking. Despite the happy memories family meals create, only around 30% of families eat together regularly. Gathering as a family to share a meal together provides an opportunity for everyone to connect with one another, have meaningful conversations and share experiences. These are just a few reasons why family meals are important. We're also providing some tips for getting the family together around the dining table between work meetings and school activities ..read more

Households around the world choose Teflon cookware for everyday cooking. This cookware offers convenience when it comes to flipping pancakes, frying an egg and cooking other foods that usually cling to pots and pans. However, even though this frictionless surface makes cooking a little easier, there is some controversy surrounding Teflon products. The chemicals used to create the smooth surface that people love actually have serious health implications. In this article, we'll look at Teflon hazards, possible side effects of Teflon and why you should consider switching to a healthier alternati ..read more

There's no better time to begin your journey toward optimal health and rejuvenation than now. There's one vital thing to do first — detox your kitchen.  Learn how to remove toxins from your kitchen and which nourishing items to use in their place. After all, when you're surrounded by healthy ingredients and quality cookware, you're more inspired to create wholesome meals.  Revitalizing Kitchen Essentials  According to the 2022 Food and Heath Survey published by the International Food Information Council (IFIC), 48% of consumers rank toxins as their number one food saf ..read more