Creating Spaces that Reflect You  By Eileen Barna Designing and personalizing your new bathroom or kitchen is an exciting endeavor that allows you to infuse your personality into the heart of your home. These spaces are not only functional but also serve as reflections of your style, preferences, and lifestyle. With thoughtful planning and creativity, you can transform these areas into personalized sanctuaries that cater to your unique tastes. Personalizing Your Bathroom: Color Palette and Themes: Choose a color palette that resonates with you and complements your overall home decor. Sel ..read more

As we welcome the arrival of spring, we are delighted to present to you the April 2024 issue. This issue is dedicated to celebrating the beauty of nature’s new blossoms, the excitement of new growth, and the joy of warm weather. Spring is a time of renewal and rejuvenation, and what better way to embrace this spirit than by exploring the new businesses that have recently opened their doors?  Whether you are in search of a cozy café for a leisurely afternoon, a boutique filled with the latest fashion trends, a wellness center to nurture your body, or a designer to help update and bri ..read more

Unveiling the Beauty of Your Eyes By Dr. Janjua The eyes are not just the windows to the soul; they are the centerpiece of facial beauty. Eyes hold a timeless fascination. They have been celebrated throughout the ages, from the poetic verses that extol their splendor to the masterful brushstrokes of artists who’ve captured their compelling allure. The enigmatic charm of the Mona Lisa, for instance, owes much to Leonardo da Vinci’s depiction of her eyes, which continue to captivate millions. Since ancient Egyptian times, the art of accentuating the eyes with makeup has been a testament to their ..read more

57 West Main Street Somerville, NJ www.jerseycigars.com   The Ultimate Destination for Cigar Enthusiasts Sticks Cigars of Somerville offers an unparalleled upscale experience for aficionados and enthusiasts alike, nestled in the heart of Somerville’s vibrant landscape. As you step into the refined ambiance of the lounge, you are greeted by the rich aroma of premium cigars and the gentle hum of conversations, setting the stage for an indulgent escape from the ordinary. This distinguished establishment caters to the discerning tastes of cigar connoisseurs, providing a haven where aficionad ..read more

25 South Finley Ave. Basking Ridge, NJ shopcamdenroad.com   By Joanne Kleinle Signs of spring are everywhere! You can feel the energy in the air of waking up and starting anew. One of those signs is in downtown Basking Ridge, where a new store – Camden Road – has opened to follow in the footsteps of the town’s longtime favorite, Soul Sisters. Like Soul Sisters, Camden Road is the passion project of local owners. It is a haven for anyone looking for clothing, accessories, and gifts with an elevated style at every price point. Liz Vinhal and Morgan Matarazzo, the owners of Camden Road, met ..read more

By Dr. Vince Sferra, DC DIBCN CCN Before starting with medications for your pain, consider safer non-opioid options to help you move past the pain, and enjoy living pain-free. Over the years there has been an increase in drug addiction and deaths prompted by the abuse of opioids for pain management. The increase in prescribed opioids is not only increasing the risk of addiction but also depression, fatal overdoses, and symptoms of withdrawal. People addicted to prescription opioids are also 40 times more likely to become addicted to heroin! In some cases, prescription medications are an approp ..read more

Try Creating a New Context for It By Brianna Bridges Sometimes we just need a fresh start. Whether it’s hitting the reset button on something as small as going to the gym, or as monumental as moving on from a divorce, we crave a fresh start for the sense of control, renewal, and hope that it gives us. But where do we start? Sometimes we think that if we just “start again tomorrow” or “try to move forward and let go of the past” we’ll be able to move into a new phase with success. That is just not the case – it leaves you in a disempowered state and your future up to chance, which you obviously ..read more

215 West End Ave. Raritan, NJ 908-333-4008 Addressing the Shortage of Mental Health Clinicians:  A Call to Action Submitted on behalf of SRB Philanthropy Corp Solutions and  Psychiatric & Behavioral Health Solutions The availability of mental health services is a crucial factor in the overall health and well-being of our communities. However, a growing concern in the healthcare landscape is the significant shortage of mental health clinicians. This scarcity compromises the quality of patient care, burdens existing providers with heavy caseloads, and contributes to clinician burn ..read more

Confronting Urinary Incontinence After Childbirth By Stella Dimitrakakis PT, DPT, CFMT, OCS, SFMA L1, PCES While the postpartum period is a joyous time, it may also present challenges such as urinary incontinence. Did you know that according to a Systematic Review, approximately 33% of women experience urinary incontinence three months after giving birth?(1) This startling statistic underscores a prevalent issue that often goes unaddressed in discussions about postpartum health. Even more concerning is the issue’s persistence. Nearly 29% of women continue to experience urinary incont ..read more

What to Expect at Trial By Sandra Fava and Eric Solotoff When heading to court in a divorce, it’s important to be informed about the process. In the Beginning-The party who filed first (the plaintiff) puts on evidence first. Evidence usually comes in two forms: testimony and documents. The plaintiff can choose which witnesses appear and in what order. Sometimes the plaintiff even decides to call the defendant as their first witness. Plaintiff’s Testimony-If you’re the plaintiff, your initial testimony will be conducted by your lawyer. It’s your lawyer’s job to cover every salient fact that nee ..read more