Hey there beautiful friends! In this week’s episode I recount a recent surfing experience that lead to an unexpected entanglement.  This experience led me to this week’s topic of surf etiquette - not just as a means to enhance your surfing skills, but also as a way to foster respect and camaraderie among fellow surfers.  I talk through my ten surf etiquette nuggets that offer insights into both navigating the waves and being a considerate surfer. As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of life together ..read more

Hey there beautiful friends! This episode is a reminder that taking a break from surfing isn't a setback; it's an invitation to embrace rest, renewal, and exploration, leading us to the beauty that lies in every pause. Life's curveballs sometimes lead us to the shore, presenting an opportunity for transformation, growth, and self-discovery that we might not have anticipated. It's a counterintuitive pause that holds the potential to rejuvenate and empower us in surprising ways. Amidst the excitement of chasing those perfect waves, we often overlook the treasures hidden within the art of rest an ..read more

Hey there beautiful friends! In this week’s episode I delve into the ever-tricky challenge of comparison. You know, that famous saying, "Comparison is the thief of joy"? It resonates not just in life but also in our surfing escapades. Surfing the social waves can be quite a wild ride with platforms like Instagram and Facebook showcasing people's epic surfing moments. It's easy to feel inadequate, but let's remember that social media often hides the spills and struggles. Everyone's journey has its ups and downs! I've fallen into the comparison trap too, but I've learned some helpful techniques ..read more

Hey beautiful friends! This week I share a personal story about a surfing experience that has led to valuable life lessons and a turning point in my personal growth as a surfer and in life in general. I reflect on the lessons of humility, patience, and surrender, and how these intersect my surfing and life learnings. As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of opportunity together. To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts: Instagram: https ..read more

Hey there beautiful people! This week on the Surf Mish Society podcast I talk about how I find balance between work and waves while thriving personally and professionally. I share personal strategies, habits, and mindset practices that have helped me navigate this delicate balance in my own life. I discuss time management, optimising workflow and energy, setting clear goals, and avoiding overcommitment as strategies for balancing work and waves. I talk about the significance of establishing a consistent routine, disconnecting from technology, and adopting a growth mindset. Finally, I leave you ..read more

Hey there beautiful people! This week on the Surf Mish Society podcast I explore the connection between mindfulness and the art of surfing.  I share my personal experiences and encounters with mindfulness, the power of being present, both in the water and in everyday life, and how it enhances my surfing performance and overall well-being.  I discuss the challenges of staying present and share insights into managing fear, embracing challenges and building resilience.  We talk about mindful breathing and visualisation exercises, and I give some practical tips to incorporate min ..read more

Hey there beautiful people! This week on the Surf Mish Society podcast I dive into the wonderful world of goal-setting and goal-tracking in surfing.  I explore the importance of goals and discuss various strategies to stay motivated, such as breaking big goals into smaller milestones and celebrating each accomplishment along the way.  We delve into the power of tracking progress, highlighting the benefits of keeping an journal (like our Surf Mish Society e-journal) to monitor growth.  To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love ..read more

Hey beautiful people! Welcome back to the Surf Mish Society podcast. Today, let's dive into a topic that hits close to home for many of us—those frustrating moments when it feels like we're not progressing fast enough. Trust me, I've been there too. But here's the thing: the struggle is a natural part of the journey. It's in those moments of frustration that our character is forged and our determination strengthens. So, if you're feeling stuck, remember that you're not alone. Progress takes time, and every surfer has their own unique path. Embrace the experiences and growth you achieve along t ..read more

I'm Annabelle, your host, and I can't wait to take you on a thrilling journey through my life as a surfer. Surfing is not just a sport to me; it's my way of life and a constant source of inspiration. In this episode, I'll share a quick introduction about the podcast and all the exciting things we'll be chatting about in episodes to come! Whether you're a seasoned pro or a beginner, I hope this podcast will motivate and inspire you on your surfing journey. Follow Surf Mish Society on: Instagram https://www.instagram.com/surfmishsociety/ Facebook https://m.facebook.com/surfmishsociety ..read more