Do you ever think about your surfing way too much? Do you fuss about the back foot, your stance, how you’re moving or what others are thinking of you? To be frank, this is ruining your surfing and it really frustrates me whenever I hear people asking questions where the solution is clear, “you’re overthinking it, just flow with it.” Full written guide: https://www.ombe.co/guides/the-back-foot-debate-and-how-overthinking-your-surfing-is-ruining-it Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Tr ..read more

Surfing doesn't have to be hard, there are easier ways to see change and progress in your surfing which are also more fun. Full written guide: https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfing Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our coaching newslet ..read more

If you’re not comfortable falling, you are not comfortable surfing and will stagnate in your surfing. If you can’t fail, you can’t learn. If you don’t try, you’ll never succeed. This all sounds cliche but the sad reality is most surfers are stuck in a comfort zone where they never try anything, are too afraid to risk a wipeout and constantly play it safe. Full written guide: https://www.ombe.co/guides/how-to-fall-surfing-wipeout Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://link ..read more

Would you rather surf bad waves well or good waves bad? Whichever way you just answered that, think about it for a bit. Do you want to change the answer? Let me break that down. If you surf good waves bad, how good is your surfing? If you surf bad waves well, what would you expect of your surfing? This is a trick question on purpose. Most people will jump down the idea of always surfing good waves. Full written guide: https://www.ombe.co/guides/improve-your-surfing Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs ..read more

If you want to learn a new part of surfing or improve it, most surfers go for broke, they try to learn it the hard way, from zero to hero, despite not knowing how to do it. This week I break it down and how you can break down these parts of surfing into smaller progression based steps for you to train, making the learning experience much quicker. Full written guide: https://www.ombe.co/guides/improve-your-surfing Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/tria ..read more

Most surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers face trying to surf better. Full written guide: https://www.ombe.co/guides/intermediate-surfer-not-improving Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our cont ..read more

Most surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and improve style and technique. Full written guide: https://www.ombe.co/guides/improve-technique-style-surfing Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content ..read more

There are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women. I interview Stella Veith who is a physio and works with the Sydney FC Junior academy and recently worked with the Matildas prior to the Tokyo 2020 Olympics to get her insight on the things women face in surfing and advice on how to overcome a lot of these issues. Full written guide by Stella: https://www.ombe.co/guides/women-in-surfing-stella-veith Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explor ..read more

If you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice. Full written guide: https://www.ombe.co/guides/how-to-surf-skate-a-bowl Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communit ..read more

Submit Your Question - https://links.ombe.surf/ep-suggestion Sally Howe: https://www.instagram.com/flowstate_mbm/ Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-community ..read more