Vanguardistas have more fun—so if you don’t already subscribe to the podcast, join the Vanguard today via Apple Podcasts or extratakes.com for non-fruit-related devices. In return you’ll get a whole extra Take 2 alongside Take 1 every week, with bonus reviews, more viewing recommendations from the Good Doctors and whole bonus episodes just for you. And if you’re already a Vanguardista, we salute you. Our guests this week are Ashley Walters and Erin Doherty, stars of astonishing new Netflix series ‘Adolescence’. With each episode shot in one take, it follows the story of a family left in shock ..read more

It’s ‘Mickey 17’ release day, and Ben is chatting to Director Bong Joon Ho in today’s episode to celebrate. Starring Robert Pattinson as an expendable worker on a colonized ice planet, the new film from Korean cinema’s modern master sees protagonist Mickey ‘re-printed’ over and over again.  Frequently killed in his dangerous daily tasks, ‘human printing technology’ allows Mickey to be simply reborn, with his memories intact. But when he makes it back to base unexpectedly alive one day, he finds he’s already been reprinted—coming face to face with his latest iteration. His girlfriend may b ..read more

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten.     We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com    NEXT CLIENTS ON THE COUCH. Find out how to view here   Michael, Office (USA. Season 1)  Chandler, Friends (selected episodes)  Sydn ..read more

This week we have an extra special treat, as Take fave Sanjeev Bhaskar joins Mark in the host’s seat to deliver a funny and insightful episode. Mark reviews various new releases, including ‘Only the River Flows’, a Chinese neo-noir crime thriller, which sees an ambitious police detective attempt to solve a series of murders from a disused cinema; ‘Swan Song’, an immersive documentary following The National Ballet of Canada as it mounts a legacy-defining new production of Swan Lake; and ‘Alien: Romulus’, a new addition to the sci-fi horror franchise, which sees space colonisers come face-to-fac ..read more

This week’s guests are the red-hot actor and director duo, Jesse Plemons and Yorgos Lanthimos. They’re on to talk about their film ‘Kinds of Kindness’, which is released on 28th June, among tons of other things. It’s one you won’t want to miss.  Mark also gives his take on the film, as well as reviewing ‘Horizon: An American Saga – Chapter 1’. This is Kevin Costner’s epic Western drama, which shows people drawn to the new west during the Civil War (the original one, not the Alex Garland one). Currently, the film is planned to have a whopping three sequels.  The big review of the week ..read more

We have a VERY special guest this week. The legendary thrill-maker M Night Shyamalan comes on to talk all things Exorcist, family and his process behind his new release, Trap, starring Josh Hartnett. This was a great chat, so there’s even more in our premium episode. Plus, we review Caligula’s re-issue and get into some more results from our World Cups of Tom Hanks and 1984. Meryl Streep to come next week... also a special guest appearance from The Redactor. We also review the cracking Sky Peals, a head-twister in which a gas station attendant starts to believe he’s descended from an alien rac ..read more

Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to sobriety. Plus we hear wisdom from Gabor Maté. Our episode on the Queen’s Gambit has great insights into addiction if you’re looking for even more on this subject.     We talked about AA, Al Anon and Samaritans in the show. Here are links:&n ..read more

Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com NEXT CLIENTS ON THE COUCH. Find out how to view here ..read more

Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer’ inside. We also dive into the history of women’s rights in 1920s England. Look out for some killer lines from our Polly, too. If you like this, you’ll love our look at Cersei Lannister and how to lead violent men using more than physical force, and the toll that takes. We want to hear about any theories we mi ..read more

Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And if you’re interested in looking further into issues of adoption and racism, check out our episode on The Queen’s Gambit, from Season 1.    We want to hear about any theories we might have missed, what you’ve thought of the show so far and yo ..read more