It's Going to be OK
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Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.
Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental..
It's Going to be OK
3w ago
Dr Hanan responds to an email from a desperate daughter, who is losing her relationship with her dad due to his obsession with conspiracy theories ..read more
It's Going to be OK
1M ago
Why do people automatically jump to conspiracy theories when it comes to famous people? Dr Hanan has a surprising answer, which leads Gareth to ask more questions about why we act the way we do. Plus, the doc is asked a question about stupidity ..read more
It's Going to be OK
1M ago
Dr Hanan Bushkin gives Gareth Cliff advice on setting boundaries and creating specific dynamics between people. Producer James asks Dr Hanan about people who believe that depression isn’t real, and the difference between a tough time and depression ..read more
It's Going to be OK
1M ago
Gareth and Dr Hanan Bushkin discuss conflict on social media, and who you should be comparing yourself to when interacting online. Hanan’s answer? “You should be assessing what you want to achieve in life.” Dr Hanan also explores the reason people avoid setting goals for self-improvement ..read more
It's Going to be OK
2M ago
Simphiwe chats to Dr Hanan Bushkin about how to deal with being flooded with messages of support after a loss. Dr Hanan also gives Simphiwe advice on how to deal with people who make romantic advances during a period of grief ..read more
It's Going to be OK
2M ago
Producer Ryan asks Dr Hanan how to cope with one of his biggest life changes, moving abroad. And Gareth questions people who medicate when one does not need to, regardless of the your poison of choice ..read more
It's Going to be OK
2M ago
Dr Hanan joins Gareth, Producer Ryan and Sunil Osman to discuss socialisation and gender roles, and how everyone’s path is unique ..read more
It's Going to be OK
2M ago
After dealing with a tragic loss at CliffCentral last week, Dr Hanan has some advice for fellow colleagues when dealing with loss in the workplace ..read more
It's Going to be OK
3M ago
Dr Hanan helps a son who is struggling to cope with his mother's death, as he lives overseas and was unable to say goodbye or attend the funeral in person ..read more
It's Going to be OK
3M ago
Dr Hanan delves into the concept of schadenfreude... why do people tend so naturally towards it? He also gets into societal values, how people base their self-worth on the societal hierarchy, and about not comparing yourself to someone else - but rather to compare yourself to the better version of you ..read more