My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work! 00:00 - start 3:00 - His experience as a middle blocker for Long Beach State 6:30 - Kevin’s favorite David Lee story  12:45 - How to become ungovernable  23:00 - Relationship between play and work  26:00 - Kevin’s problem with “professionalism” in the work environment  31:00 - Producing content, and my internal battle with the fear of judgement  36:30 - How to manage a team with so many different personalitie ..read more

Micah Maʻa (and another surprise guest) join me to discuss all the important stuff - Growing up, family, nutrition, philosophy, volleyball, relationships, and we of course have some friendly competition at the end of the episode.  Follow our IG! https://www.instagram.com/tallestpodcastonearth ..read more

Dustin Watten is here to talk dirty truths of playing pro volleyball, the key to being a better athlete, all about his 10 day mediation journey, and NOEZBUCKETS! Follow our IG! https://www.instagram.com/tallestpodcastonearth ..read more

Join Max Holt, Jake Hanes and I as we engage in the ultimate Chess match! We also talk about volleyball... What's it like being 7 feet tall? How do you maintain relationships as a pro volleyball player? How to use Data? How honest should you be with the general public? How was playing in China? How was returning to team USA? Check this one out - I promise, it's a good one. Follow our IG! https://www.instagram.com/tallestpodcastonearth ..read more

Jaidin Russell joins the show to talk all about his experience finding volleyball and how he made a name for himself in the sport. He also dishes on some tips, tricks, and secrets to growth in the sport. We're back with a good one here guys. Follow our IG! https://www.instagram.com/tallestpodcastonearth ..read more

What's up volley friends. It's been a while... Been going through it a bit. So I forced myself to share what I've been going through. Sometimes, the greatest things come from the darkest places. It's hard to share some of the emotions I've been experiencing lately. Which for me, in the past, being afraid to share how I feel is a virtually impossible task. We keep the book open baby. So when I started to feel ashamed for how I felt and it started interfering with my life in a way that crippled me from doing virtually everything. I knew it was time to confront those feelings. My hope in sharing ..read more

I am back! Don't worry, I will explain.  I have licensed clinical psychologist, Dr. Adam Silberstein on the pod today. We talk all about mental health, addiction, and how athletes can to begin to resolve feelings of depression. How to become a better listener  The bullshit story we tell ourselves  Why I cried in the weight room  Impact of our childhood  Profound boredom. A strong cause for addiction.  Is all addiction negative? Addiction for athletes Don’t be a slave to volleyball What being an intense competitor can do to you…  How can we find balance&nbs ..read more

Another great conversation on Tallest Pod - this week with Cody Kessel! We talked about how he developed his confidence, how he stays grounded, and  important messages for volleyball players, and humans across the world! 00:00 - Intro 14:05 - Cody’s youth 17:48 - Call of Duty 23:37 - Cody’s mental journey  33:00 - What inspired Cody to write a book  46:42 - How to begin applying the concept of JOY into your life 1:01:30 - How Cody developed confidence  1:04:00 - The power of self talk  1:13:00 - How Cody stays grounded 1:15:20 - Learning to chill and manage energy&nbs ..read more

Lincoln joins the show to talk all about playing pro volleyball in Korea, what it was like growing up in Australia, tips and tricks for improving your game and being a better server - and most importantly, how to fart on command!! Follow our IG! https://www.instagram.com/tallestpodcastonearth ..read more

Dan Fichter created WANNAGETFAST in the early 2000's. Wannagetfast is a unique speed and strength training system that targets an athlete's individual limitations, which allows for rapid improvements in their ability to absorb and produce force. They train "Movement Specific not sports specific." In this episode we hear all about how and why Dan started Wannagetfast and where the system of training may have originated. The episode is jam packed with useful tools to make you a better athlete! 00:00 - Introducing Dan Fichter, founder of Wannagetfast. 11:30 - Become a BETTER MOVER 12:30 - How t ..read more