Make Time for “Me Time”
HBR » Wellness
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3d ago
A five-step plan to help you let go ..read more
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Why Some of Us Dread Going on Vacation
HBR » Wellness
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3d ago
We can blame something called construal level theory ..read more
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Forming Stronger Bonds with People at Work
HBR » Wellness
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3d ago
We can blame something called construal level theory ..read more
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Where Mindfulness Falls Short
HBR » Wellness
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3d ago
Sometimes being more aware can actually have a negative effect on mental health ..read more
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What Happens When Teams Fight Burnout Together
HBR » Wellness
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3d ago
Based on an experiment at EY ..read more
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The Better You Know Yourself, the More Resilient You’ll Be
HBR » Wellness
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3d ago
When companies cause emotional pain through nasty bosses, layoffs, and change, a certain breed of “healing” manager steps in to keep the gears moving. They are toxic handlers—unsung corporate heroes who save the day, but often pay a high price ..read more
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The Toxic Handler: Organizational Hero—and Casualty
HBR » Wellness
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3d ago
When companies cause emotional pain through nasty bosses, layoffs, and change, a certain breed of “healing” manager steps in to keep the gears moving. They are toxic handlers—unsung corporate heroes who save the day, but often pay a high price ..read more
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How to Prepare Yourself for a Return to the Office
HBR » Wellness
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3d ago
We're all feeling anxious about it ..read more
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Video: Black Women on the Challenges and Opportunities of the Past 18 Months
HBR » Wellness
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3d ago
Black women are often "the onlys" in their organizations, often leading to tremendous pressure and responsibility ..read more
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Keeping Anxious Thoughts at Bay
HBR » Wellness
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1M ago
Four tips for regaining a sense of control ..read more
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