Join hosts Jared, Broc, and Jon in this enlightening episode of "The Nut Club." Special guest Nathan Carroll, a black belt in Jiu-Jitsu and one of the top figures in the Midwest, shares insights on the intricate connection between mental and physical health.Wellness Unveiled: Discover the impact of pharmaceuticals, the legalization of marijuana, and the influence of corporations on health. Delve into the nuances of discipline, the dangers of obsession, and the importance of self-talk and contentment.Jiu-Jitsu and Mental Mastery: Gain insights from Nathan Carroll on mindset, achievement, and th ..read more

In episode 15 of The Nut Club Podcast, Jared, Jon, and Broc take center stage in a thought-provoking discussion that covers a wide array of topics. Tune in every Friday at 12pm CST on Apple, YouTube, and Spotify for the latest episodes.Jared, Jon, and Broc dive into themes such as letting go of control, choosing reactions, motivation, and intent. They explore the impact of social media, emphasize the importance of putting effort into what you do, and share insights on enjoying the journey. The conversation also touches on topics like comparisons, insecurities, immigration, and cultural differe ..read more

The Nut Club Podcast presents Episode 14, featuring Daniel Stull, an IFBB Pro BodyBuilder, Fitness Coach, and Team Icons Founder, discussing various captivating topics. Dan delves into the impact of pornography and dating culture, explores the animal kingdom's extraordinary members, and shares insights into his bodybuilding journey from amateur to pro levels. He emphasizes the importance of discipline, commitment, and the keys to coaching success. Dan candidly shares his coaching journey, transitioning to full-time coaching, and the challenges he encountered. The conversation covers aspects li ..read more

In this episode, we unravel the mystery behind New Year's resolutions and why they often fall short of expectations. Join us as we explore the psychology and practicality behind these resolutions and how you can break free from the cycle of disappointment. From discussing the profound impact of technology on fitness to navigating workouts while injured, we're here to provide insights, strategies, and valuable tips to support your wellness journey. Join us at The Nut Club Podcast for a dynamic discussion on resolutions, fitness tech's influence, and smart exercising even amidst injury. Tune i ..read more

Welcome to "The Nut Club Podcast"! In Episode #12, we dive deep into the multifaceted world of fitness and wellness. From discussions about body positivity to unraveling the significance of home gym essentials, we tackle the spectrum of topics influencing modern fitness enthusiasts. In this episode, we confront the impact of social media on our perceptions of fitness, questioning whether its influence is enhancing or hindering our journey towards a healthier lifestyle. We explore the toxic culture of body positivity. Join us as we dissect the dos and don'ts of the gym culture, offering insig ..read more

Join us for The Nut Club Podcast, where nutritional wisdom, health explorations, and festive cheer take center stage.In this conversation, our hosts delve into practical ways to meet calorie requirements effortlessly, simplifying the process of maintaining a balanced diet.They pivot to crucial health discussions, unraveling the links between cancer and diabetes while dispelling prevalent myths and offering strategies to minimize associated risks.Embrace the holiday season as the hosts delve into their favorite Christmas sweets, infusing a delightful touch of seasonal joy into the podcast.Concl ..read more

Embarking on a workout routine can be tough initially, but persevering through the early discomfort is key. Establishing a strong mind-muscle connection is pivotal for effective workouts and muscle growth. When to work out hinges on personal preference and energy levels, while post-workout nutrition—rich in protein and carbs—is crucial for muscle recovery. Discover the benefits of barefoot workouts, fostering better muscle engagement and stability. Strengthening foot muscles through barefoot activities can greatly enhance overall foot health.Transitioning to bodybuilding demands dedication and ..read more

Gains Galore: Weed, Workout Frequencies, and Meat Alternatives Welcome back to "The Nut Club," where we're getting real about some hot topics this week. Dive into the controversy of weed vs. gains—can you indulge and still hit those fitness goals? Join our discussion as we unravel the relationship between cannabis and your workout gains. Curious about how often you really need to hit the gym to see those results? We've got you covered! We're breaking down the frequency of lifting sessions for optimal gains. Say goodbye to workout confusion—we've got the scoop on what works best.But wait, there ..read more

Alcohol & Gains: Finding the Balance Join us as we delve into the age-old debate: Can you maintain fitness gains while indulging in alcohol? In this exploration, we unravel the science behind alcohol's impact on your fitness journey. We'll discuss strategies, scientific insights, and real-world experiences to help you navigate the balance between enjoying a drink and reaching your fitness goals. Recovery Trends: Worth the Hype or Money Drain? The fitness world is flooded with recovery trends promising miraculous results, but do they truly deliver, or are they just draining your wallet ..read more

? Uncover the truth about Western Medicine! In this eye-opening episode, we delve into whether for-profit medicine is truly interested in healing you or if there's a deeper motive. Join us in exploring the current state of Western medicine and its impact on your health.? Is Thanksgiving food overrated? Join Jared as he candidly shares his perspective on this classic American holiday. Is it all about the feast, or is there more to the story? Get ready for a deep dive into Thanksgiving traditions and whether they live up to the hype⚖️ Skip meals for weight loss? The age-old question answered in ..read more