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Radiant Rest Podcast with Tracee Stanley
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Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee..
Radiant Rest Podcast with Tracee Stanley
1M ago
“The natural cycles of life create harmony, which ultimately leads to long-term sustainability. In our hubris and forgetting, we have decided to break the cycles because we are afraid of inefficiency. I think that, literally, is the root of why we have a chronic disease epidemic.” —Dr. Casey Means
Metabolism is the power of our life force that literally fuels our lives, according to Casey Means, MD, a Stanford-trained physician who left traditional medicine to devote her life to tackling the root cause of why Americans are so sick. Her new book, Good Energy: The Surprising Connection Between M ..read more