Why Arthroscopic Surgery Might Be the Answer to Your Joint Issue
The Woodlands Sports Medicine Centre Blog
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1M ago
Arthroscopic surgery is a versatile procedure that can diagnose and treat a wide range of joint issues. Find out if this treatment might be right for you here ..read more
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What Issues Can Orthotics Address?
The Woodlands Sports Medicine Centre Blog
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2M ago
Issues with your feet or ankles can lead to pain, decreased mobility, and even complications in other parts of your body. Find out how orthotics can address problems with your lower extremities here ..read more
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Don't Start Practice Without Doing These Things First
The Woodlands Sports Medicine Centre Blog
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3M ago
If you’re part of a sports team, you will be practicing quite a bit. If you want your practice to be the best it can be, don’t start it each day without doing these things first ..read more
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Tips for Eating With Your Bones in Mind
The Woodlands Sports Medicine Centre Blog
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3M ago
If you ever wondered if the old saying “you are what you eat” was true, just look at your bones. Everything you eat — and don’t eat — affects them. Here’s how to nourish your skeleton and why it’s important ..read more
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A Closer Look at How We Repair a Damaged ACL
The Woodlands Sports Medicine Centre Blog
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5M ago
When the worst happens, and you bust your knee, don’t go to just any surgeon. Turn to our experts who use the best, most advanced methods available. Here’s a sneak peek at how we repair an ACL tear ..read more
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The Best and Worst Shoes for Your Back
The Woodlands Sports Medicine Centre Blog
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5M ago
Could your shoes be causing your back pain? Unsupportive shoes can increase your risk for joint misalignments and chronic back pain. It may be time to switch from fashion to functional footwear choices ..read more
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Tips for Working Out When You Have a Knee Injury
The Woodlands Sports Medicine Centre Blog
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5M ago
Knee injuries are common, and while treatment is imperative, you don’t have to completely avoid activity while you recover. Here’s how to work out safely while still supporting healthy healing ..read more
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Who Needs Spinal Fusion?
The Woodlands Sports Medicine Centre Blog
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5M ago
When you have severe back pain, it doesn't always respond to conservative measures. So, what are your options? Keep reading to learn when spinal fusion surgery can relieve your pain for good ..read more
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You Can Still Train When You Hurt Your Wrist. Here's How
The Woodlands Sports Medicine Centre Blog
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5M ago
You use your wrists often as an athlete, so it’s natural to worry about an injury interfering with your training routine. The good news is that you can still train with a wrist injury if you pay attention to a few simple tips ..read more
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5 Practical Ways to Prevent Chronic Knee Pain
The Woodlands Sports Medicine Centre Blog
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5M ago
Chronic knee pain is a common medical problem and one that becomes more common with age. If your knees are aching, these five simple tips could help you find relief ..read more
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