Indulging in sweets is an everyday occurrence in our family, but there’s something about dark chocolate that always hits the spot. With that said, finding healthier alternatives to our favorite desserts has become a top priority. That’s where these dark chocolate almond bites came into play. One day, while enjoying some chocolate truffles from the store, a lightbulb went off in my head. What if I could recreate this decadent treat, but without any guilt attached? The result is these bites of pure bliss that will satisfy any sweet tooth without the added sugar. The combination of grounded date ..read more

It’s fascinating how every week as I plan out the meals for my family, I find myself consistently gravitating towards dishes that incorporate some form of ground meat. Perhaps it’s the hearty, comforting nature of homecooked meals like Giouvarlakia and Soutzoukakia that hold a special place at our dinner table, but there’s one particular recipe that stands out in our household. This versatile creation has become a beloved go-to for my girls, often viewed as a delicious snack rather than a traditional mealtime offering. As a parent, I delight in the excitement that this unique dish brings to t ..read more

The nut obsession in my family runs deep! I never knew how far the love for pistachios would go until much to my surprise, it started showing up on our grocery list every week. It took me back to a wonderful memory of when we were treated with an amazing tasting cake by dear old dad-in-law - who sure knows his way around the kitchen from time to time! He showed us that pears and pistachios are the yin-yangs of cakes–a symphony in sweet harmony. The pistachios have a nutty flavor and the pears are juicy and delicious. Together, they make a cake that’s yummy and special! Naturally, I had to hav ..read more

As Christmas approaches, I start to crave festive foods. I love all of the traditional Greek favorites, but sometimes my tastebuds crave something zesty and fresh. That’s why I always make sure to add this festive salad to my Christmas spread. It’s always a hit with my guests, and it’s the perfect way to balance out all of the heavy festive food. This festive pomegranate and apple salad is always a welcome addition to any holiday feast. The bright red pomegranate seeds and crisp apples add a festive touch, while the crunch of the vegetables provides a refreshing contrast to all the rich food ..read more

Pies are a cherished family tradition in our home - everyone has a soft spot for them! They make a great snack or packed lunch for my daughters. A while ago, I was making a pie with greens and somehow the stuffing ended up being quite runny. To prevent my phyllo pastry from becoming too soggy, I started looking for ingredients that could soak up the extra juices without affecting the recipe’s taste. I found that using semolina or bulgur was a suggested solution, so I decided to give it a try with the latter. Not only did my pie come out great, but the bulgur also gave me an idea for an entire ..read more

Fall is finally here, which means pumpkin everything. From scented candles to lattes, pumpkins are taking over. While some people may be sick of this gourd, I personally can’t get enough. One of my favorite ways to enjoy pumpkin is in soup form, and I want to share my go-to recipe with you all! The soup recipes I have often give my non-vegetarian family members the wrong idea. They see soup and instantly think we’re, somehow, dieting or that it won’t be enough to fill them up. Neither of those things is true! When they take that first dip of bread into this velvety pumpkin soup paired with sw ..read more

If you’re looking for a sweet treat without guilt, these carrot coconut truffles are the perfect solution. Made with grated carrot and shredded coconut, they provide a burst of natural sweetness without using any refined sugars. Not only are they delicious, but carrots are also rich in essential nutrients like Vitamin A and biotin. The addition of coconut adds a hint of tropical flavor while providing healthy fats and fiber. And because they can be stored in the fridge, these truffles make for a convenient snack on the go. This recipe has been a staple in my mother’s cookbook for years. Howev ..read more

I grew up steering away from Fava. I’m not entirely sure why, but I believe it has to do with children judging something without even giving it a chance. They see the world from a different perspective than adults and this can sometimes cloud their judgement. Especially when it comes to food. There are times when my daughters’ behaviour is so similar it drives me up the wall, but I always manage to get them to try something new! Funnily enough, at some point in my grown-up life, I ended up in a very picturesque Greek taverna in Ikaria that had a very limited set of appetisers. One of them was ..read more

Greece is known for its tasty vegetables and beetroots are no exception. Despite the funny colour, your tongue might get, I love having them in any way possible! My daughters also enjoy eating these healthy roots with me which just makes it all worthwhile. A simple method of preparing beetroots is to boil them until soft, then peel and cut them into large chunks. Drizzle them with high-quality Greek olive oil and you’ve got a great side for almost any meal! This is a great way to enjoy the natural sweetness of beets without sacrificing any flavour. However, when we combine the words beetroot ..read more

These feta eggplant roll-ups are a Greek version of the classic Italian dish aubergine parmigiana - but using feta instead of parmesan and mozzarella! It’s one of those Greek meze dishes we almost always order in tavernas to make sure there are a few vegetarian options for me (yes, I’m the only vegetarian in the family!). The eggplant is first roasted until soft, then rolled around a filling of feta, tomatoes and herbs. These little rolls are baked until the feta is melted and bubbly, and they make the perfect appetiser or light main course. This is a brilliant vegetarian dish with which to c ..read more