Think Your ACL is Torn? Take These Steps Immediately
Alpha Orthopedics & Sports Medicine Blog
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1M ago
An ACL tear is a devastating injury that often happens with athletes — but anyone active can suffer this injury. Keep reading to learn what to do next if you think you tore your ACL for a speedy recovery ..read more
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5 Habits That Help Support Strong, Healthy Hips as You Age
Alpha Orthopedics & Sports Medicine Blog
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3M ago
The hips are strong joints that wear down with age, but there’s hope to keep them strong and healthy. Keep reading to learn five lifestyle habits that allow you to maintain healthy hip joints through the years ..read more
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What to Expect During and After a Diagnostic Knee Arthroscopy
Alpha Orthopedics & Sports Medicine Blog
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4M ago
A diagnostic knee arthroscopy is a tool surgeons use to see inside the knee joint to diagnose and treat moderate pain — but what does it involve? Read on to discover what happens during a knee arthroscopy and what to expect from recovery ..read more
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6 Signs It’s Time to Consider a Knee Replacement
Alpha Orthopedics & Sports Medicine Blog
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5M ago
Chronic knee pain is a drag, especially when you’ve tried everything for relief. If it continues, a knee replacement may be the next step in treatment. Read on to discover six signs that a knee replacement is in your future ..read more
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What Every Athletic Woman Needs to Know About ACL Injury Risk
Alpha Orthopedics & Sports Medicine Blog
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5M ago
It’s no surprise that men and women are physically different, which presents various issues, including the risk for specific injuries. Read on to discover why women are more susceptible to anterior cruciate ligament (ACL) injuries and how to lower the risk ..read more
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Baseball Player: Here’s What You Should Know About Protecting Your Shoulder
Alpha Orthopedics & Sports Medicine Blog
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5M ago
Playing baseball is an American pastime that’s both fun and good for your body until you hurt your shoulder. Keep reading to discover how you can protect your shoulders from injury while enjoying the game ..read more
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Helping Your Young Athlete Avoid an Injury
Alpha Orthopedics & Sports Medicine Blog
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5M ago
You know how life gets when your child plays sports with practice after practice. With so much going on, it’s easy for your child to get hurt. Keep reading to learn how to help your child avoid injury while they’re enjoying playing sports ..read more
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Signs Your Shoes Are Threatening Your Knee Health
Alpha Orthopedics & Sports Medicine Blog
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5M ago
Your knees take a lot of stress daily, especially when your shoes aren’t up to par. Ill-fitting shoes are one of the major culprits behind poor knee health. Keep reading to discover what signs signal your shoes are causing knee troubles ..read more
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Am I Too Young for Hip Replacement Surgery?
Alpha Orthopedics & Sports Medicine Blog
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5M ago
Waking up daily with hip pain is frustrating, especially when young — but what can you do? If you’ve tried everything, are you worried you’re too young for hip surgery? Read on to discover when you need a hip replacement, regardless of age ..read more
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New Parent? Here’s How to Hold Your Kid Without Harming Your Hips
Alpha Orthopedics & Sports Medicine Blog
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5M ago
Being a new parent is an exciting adventure, especially when you hold your baby for the first time. However, there are right and wrong ways to handle your baby as they grow. Keep reading to discover how to hold your baby to prevent hip injuries ..read more
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