High Performance Health
1 FOLLOWERS
I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.
I'm Dan Holguin or my more professional title, Rasta Runner.
I'm a mindset & fitness coach to high performers and transformational speaker.
High Performance Health
4M ago
Daniel Diaz is a performance coach to high achievers and a friend who came to Montana to run 37 miles with me in Glacier National Park. Listen to his story of being in crippling pain and then regaining control of his health. This has easily been my favorite episode I've done yet ..read more
High Performance Health
4M ago
It's been nearly 16 months since I moved out of the city and into the mountains at Rasta Ranch. My entire life has changed drastically, all for the better. I've logged hundreds of man hours over that time making this place great again. Here are just a few of the major lessons the land has taught me so far ..read more
High Performance Health
4M ago
My Understanding of Winning vs. Losing w/Kobe Bryant by Dan Holguin aka Rasta Runner ..read more
High Performance Health
4M ago
Road tripping for the next 2 weeks and so many cool things are happening...First on our list of adventures is my 50-miler here in Bryce Canyon Utah. There's some pretty cool history of the area which I'll share before taking you through my experience running through the hills and seeing some incredibly scenery ..read more
High Performance Health
4M ago
Crazy Mountain 100 Recap 2023 by Dan Holguin aka Rasta Runner ..read more
High Performance Health
4M ago
This has been the episode that so many of you have requested and it's finally here...Over the next hour, I'm going to cover all of my favorite pieces of kit that I take with me in the mountains. I'll cover the foundational pieces (long & short range protection), packs, nutrition, safety, clothing, shoes, watches, and filtration. Enjoy ..read more
High Performance Health
4M ago
July has been an incredibly busy month with guests flying in to visit Montana here at Rasta Ranch with the sole intention of getting in a massive run with me in Glacier National Park. Justin De La Cruz is a power lifter and professional athlete from West Virginia and my latest "victim" to run 17 miles with me in the heat and elevation. Hear his experience as he tells about his first time in the mountains and longest run yet ..read more
High Performance Health
4M ago
If you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast ..read more