In this episode of the Survival Medicine Podcast, Dr. Joe and Nurse Amy Alton discuss important tips on controlling bleeding wounds (18 tips, as a matter of fact!), The cover-up (alleged) of the true origins of COVID-19 by the powers that be, biologic weapons in warfare, the pros and cons of the LifeVac dechoking device, and how to prevent lightheadedness and fainting when donating blood. All this and more on the latest Survival Medicine Podcast with Dr. Bones and Nurse Amy! Wishing you the best of health in good times or bad, Joe and Amy Hey, don’t forget to check out our entire line of quali ..read more

Joe and Amy Alton's Survival Medicine Podcast discusses the start of tornado season and how to get yourself prepared, [lus basics of draining boils and abscesses off the grid. Dr. Bones takes a hard look at medical skills needed to survive, listing them out, and giving a reasoned look on how to be a successful family medic in times of trouble. Also, Dr. Alton takes a question from a listener on testosterone replacement therapy, not really a survival topic but you'll learn a lot. All this and more on the latest Survival Medicine Podcast with Joe and Amy Alton! Wishing you the best of health in ..read more

In this episode of the Survival Medicine Podcast, Dr. Bones and Nurse Amy discuss hard realities regarding survival situations, and how the family medic needs a mindset adjustment to be effective in that role. Also, Dr. Joe Alton talks about cold-related extremities injuries like frostbite and immersion (trench) foot. Amy Alton, NP, discuss what you need to know about the basics of essential oils as a tool in the survival medicine cabinet, and Dr. Bones answers a question from a listener of their friend Jack Spirko's Survival Podcast about Dakin's solution, an old option for wound care that ha ..read more

In this episode of the Survival Medicine Podcast, Dr. Joe and Nurse Amy Alton discuss cold weather exposure and its ill effects, known as "hypothermia." Plus, the medic has to know how to deal with mundane issues as well as the sensational "prepper" problems like disaster trauma. One of these issues is lice. Dr. Alton tells you everything you need to know about lice: head lice, body lice, and public lice. Plus, scabies! Ugh! Finally, Dr. Bones discusses how viruses change from year to year, and what that means for this year's cold/flu/RSV/Covid season. All this and more in the latest Survival ..read more

In this episode of the Survival Medicine Podcast, Dr. Joe Alton and Nurse Practitioner Amy Alton lament the loss of fish and other equivalent antibiotics due to the actions of the FDA, leaving the family medic in survival settings with one less tool in the medical woodshed. Also, Dr. Bones discusses important strategies to stay safe in your vehicle this winter, even if stranded in a blizzard. Also, natural remedies for respiratory infections, with a special in-depth look by Nurse Amy at the health benefits and uses of peppermint. All this and more in the latest Survival Medicine Podcast with m ..read more

The CDC has recommended that Americans wear masks “in public”, but are vague on what to do in many situations. From the CDC website:  “CDC recommends that people wear masks in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” The Cleveland Clinic is a little more lenient: ": If you’re unlikely to be around anyone or will have the option of maintaining a safe distance from anyone you encounter, then a mask likely isn’t necessary but having one handy is a good idea just in case." What's the h ..read more

All injuries carry a risk of infection. Various kinds of microbes can invade the body and cause Inflammation in soft tissues, also known as “cellulitis”. These infections develop when bacteria enter through a crack or break in your skin. You can imagine that, off the grid, and especially on the road or in the wilderness, that all sorts of injuries will occur that break the skin and get infected. Think of all the activities you might be doing that you don’t do a lot of now. Making a lot of campfires? Chopping a lot of wood for fuel. Doing stuff you’re not used to can certainly put you at risk ..read more

    If you’re reading the headlines, you’re probably hearing that, as the country slowly reopens, we’re seeing many more people in their 20s, 30s, and 40s getting coronavirus and a lot of fear about second waves. What does this mean for second and third waves? Are hospitals going to be overwhelmed? Maybe not, say the Altons. Hear why in this episode. Plus, wound closure is a basic skill needed by any medic in areas without modern medical facilities. Suturing is just one of the way you can close a wound, and judicious use can help accelerate the healing process. Learn more about sutur ..read more

The person that’s responsible for the health of their family isn’t just there to stop a bleeding wound or set a broken leg. Poorly cooked or contaminated food will kill more people in survival settings than gunfights at the OK corral. Infectious disease might run rampant if you’re not vigilant about food safety. According to the United States Department of Agriculture, one in six Americans will get sick from food poisoning this year alone, with over 100,000 hospitalizations nationwide. Dr. Joe Alton discusses one microbe that has sickened more than 1,100 people this quarter alone called ..read more

Man, it’s hot. Summer is here with a vengeance and parts of the Midwest and Southern U.S. are experiencing record high temperatures in major heat waves. Officials predict a high-risk situation for 200 million citizens in the U.S. Joe Alton MD and Amy Alton ARNP discuss heat-related emergencies and what you can do to save lives this summer. Also, what do you do about keeping tabs on family and friends during the COVID pandemic? Dr. Alton answers some common questions that listeners are anxious about, with his own specific take on the subject. Plus, Chinese officials report 1700 deaths from a my ..read more