Hello, In this episode we talk in a light hearted manner about what it is like to live within your purpose. What would you do today if you were to live within in your purpose and face your dreams head on...what would you be doing right now...who would you be talking to....or helping? And what's stopping you from doing that today ..read more

Welcome to this episode on people pleasing. On this episode we introduce the topic of people pleasing. We touch on the innate traits of people pleasing...and what is truly at the root of people pleasing. Is it Insecurities? Family trauma? Childhood Trauma? And what are the effects of habitual people pleasing behaviors? And where does it lead you? What can you do to combat people pleasing? What can you do to truly start choosing you first ..read more

Hello, In this episode of survival mode, we talk about what it's like dating our parents. That may sound daunting and kind of strange, but we mean it in a metaphorical sense. In essence, what it's like growing up seeking out the same traits in our significant others that we mirror in our parents, guardians, or loved ones. Sometimes these traits are positive, and we end up finding the love of our life...sometimes they're not so positive and can lead us to heartbreak and emotional trauma, so why do we do this? Whether its unconscious or conscious...what is it that causes us to do this, and what ..read more

Hello, and welcome to Survival Mode! We are two 19-year-old girls here to talk about our lives dealing with childhood and relationship trauma, mental health, wellness, selfcare and growth! We are all about authenticity and truth and welcome you all into our lives! On this episode we introduce ourselves and what Survival Mode is all about ..read more