What are Kicks in Self-Defense?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Master self-defense with powerful kicking techniques. Learn about front, roundhouse, side, and back kicks to enhance your safety and confidence. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is a Strike in Self-Defense?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Learn the essential self-defense strikes to protect yourself effectively. Discover key techniques, types of strikes, and training tips to enhance your personal safety. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is the Wall Run in Parkour?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Discover the thrilling world of parkour with our in-depth guide on the wall run. Learn the mechanics, tips, and drills to master this iconic move. Start your journey today! Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is Black in Self-Defense?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Discover 'Black in Self-Defense,' the pinnacle of self-defense mastery, combining physical skills, mental fortitude, and strategic thinking for ultimate personal safety. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is a Tic Tac in Parkour?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Discover the art of the tic tac in parkour! Learn step-by-step instructions, tips, and tricks to master this essential technique for navigating urban environments. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is Stance in Self-Defense?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Master the art of self-defense with our in-depth guide on the perfect stance. Learn how to balance, stay ready, and protect yourself effectively. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is the Lazy Vault in Parkour?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Master the Lazy Vault in parkour! Learn how to perform this efficient, versatile move, avoid common mistakes, and integrate it into your training for smooth, confident movement. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is the Speed Vault in Parkour?
Survival Fitness Secrets
by Survival Fitness Plan
6d ago
Unlock the secrets of the Parkour Speed Vault – master momentum, fluidity, and efficiency. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is De Escalation in Self Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
by Survival Fitness Plan
1M ago
Discover the art of de-escalation in self-defense. Learn essential techniques to diffuse conflicts and protect yourself. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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What is Avoidance in Self Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
by Survival Fitness Plan
1M ago
Discover the power of avoidance in self-defense. Learn how awareness and intuition can keep you safe. Expert insights and practical tips await! Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com ..read more
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