Bangtao Muay Thai & MMA officially opened in April 2022, but the idea to open a gym had taken root much earlier. In 2020, while a global pandemic had been declared, four friends were looking to make their own luck and try their hands at business ownership. As the world was facing a future of […] The post Celebrating the 2nd Anniversary of Bangtao Muay Thai & MMA first appeared on Bangtao Muay Thai and MMA ..read more

In some ways Frank Hickman seems almost destined for success in the combat sports industry. Since touching down in Thailand in 2017, Frank has blazed a path of excellence that has been nothing short of extraordinary. His work ethic, analytical mind, and upbringing have helped him establish himself as one of the best MMA wrestling […] The post Get to Know Series: Frank Hickman first appeared on Bangtao Muay Thai and MMA ..read more

When Alex Schild wakes up every morning, it’s hard to know what the day may bring. He juggles multiple responsibilities while assuming various roles. Here at Bangtao Muay Thai & MMA, you can find Alex on the mats, at the gear store, in the office, or simply doing the rounds talking to customers. One of […] The post Get to know Series: Alex Schild first appeared on Bangtao Muay Thai and MMA ..read more

Welcome to Bangtao: A Great Place for Training and Fun Bangtao is a special spot in Phuket, Thailand, perfect for people who love training and exploring. If you’re into Muay Thai or MMA and also want to enjoy your time outside the gym, this place is for you. Local Area & Renting Scooters in Bangtao […] The post The Bangtao Guide to the Surrounding Area & things to do | Phuket, Thailand first appeared on Bangtao Muay Thai and MMA ..read more

Any trip to Thailand would not be complete without experiencing the electrifying atmosphere of live Muay Thai. As the country’s national sport and a point of significant pride for Thai people, Muay Thai, often referred to as the “art of eight limbs,” has roots dating back to the 13th century in the Sukhothai Kingdom. In […] The post Where to Watch Muay Thai in Phuket first appeared on Bangtao Muay Thai and MMA ..read more

Embarking on a journey to Phuket, Thailand, for an extended stay filled with training, work, and exploration is an exhilarating decision. Whether you’re here for a few weeks or several months, this guide is crafted to ensure your adventure in Muay Thai and MMA is as fulfilling and smooth as possible. As a digital nomad, […] The post The Comprehensive Guide to Training Muay Thai and MMA in Phuket, Thailand as a Digital Nomad first appeared on Bangtao Muay Thai and MMA ..read more

Imagine stepping onto the sandy shores of Phuket, the sun warming your skin and the distant sound of a Muay Thai session in progress. Whether you’re a beginner eager to learn or a fitness enthusiast looking for a change of scenery, Phuket offers an unparalleled training experience. But before you immerse yourself in the rhythm […] The post What to Bring on Your Training Holiday in Phuket: Essentials first appeared on Bangtao Muay Thai and MMA ..read more

When you step into the world of martial arts and combat sports, one of the first things you’ll notice is the variety of training gloves available. From the weight measured in ounces to the specific design tailored for different sports, choosing the right glove can be a daunting task. But fear not! In this guide, […] The post What Training Gloves Should I Wear for MMA and Muay Thai first appeared on Bangtao Muay Thai and MMA ..read more

Embarking on a new fitness journey at Bangtao Muay Thai is an exhilarating experience. As you prepare to immerse yourself in the world of martial arts, it’s essential to equip yourself with the right gear. Different classes have distinct equipment needs, ensuring both safety and an effective training session. Here’s a comprehensive guide on what […] The post What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C first appeared on Bangtao Muay Thai and MMA ..read more

UFC Featherweight World Champion, Alex Volkanovski defends UFC world title in a dominant and textbook performance against Interim Champion Yair Rodriguez. The highly anticipated bout took place last weekend and left fans around the world, and friends at Bangtao in awe as he displayed another exceptional display of mixed martial arts and a dominant win. […] The post Volkanovski Defends UFC World Title first appeared on Bangtao Muay Thai and MMA ..read more