
Bangtao Muay Thai & MMA Blog
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Train Muay Thai, MMA and BJJ in Phuket, Thailand
Bangtao Muay Thai & MMA Blog
1w ago
In the age of convenience, weight management has become a daily stressor. As your stress levels go up, so do your weight and cortisol levels. And high cortisol levels make it harder to lose weight. Then there’s work, bills, family, friends, and everything else life throws at you. Don’t forget about all the highly processed […]
The post Why Thailand Is the Best Place to Start Your Weight Loss Journey (Part 1) first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1w ago
Born into a family of Bangkok entrepreneurs, Che Chengsupanimit’s journey to the Thai national wrestling team wasn’t a predetermined path. In fact, he spent the better half of his childhood not even knowing what wrestling was. To this day, Che remains the only member of his family to wrestle; he’s the family’s only athlete. This […]
The post Get to know Series: Che Chengsupanimit first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1w ago
UFC submission king shares insights, skills, and inspiration with fans and fighters in Thailand Phuket, Thailand – Former UFC lightweight champion Charles “Do Bronx” Oliveira touched down at Phuket’s Bangtao Muay Thai & MMA on January 25th and 26th, delivering an electrifying two-day event that included a Q&A session, an open workout, and a hands-on […]
The post Inside Charles “Do Bronx” Oliveira’s Unforgettable Weekend at Bangtao Muay Thai & MMA in Phuket first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
Whether you believe in New Year’s resolutions or not, the start of the year marks the perfect milestone to re-evaluate your fitness and health goals. As work winds down and the holidays begin, we get the green light to indulge and enjoy everything we’ve worked so hard for. It’s a time for family and friends, […]
The post New Year, New You: How Martial Arts Can Transform Your Fitness Journey first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
In the pantheon of Muay Thai legends, Lerdsila Chumpairtour shines as a fighter who redefined the art of evasion. Known as the “Eel of Muay Thai” and “Mr. Lightning” for his uncanny ability to slip away from strikes and counter with breathtaking precision, Lerdsila’s reputation as one of the most elusive and creative fighters in […]
The post Lightning Precision: Lerdsila Chumpairtour at Bangtao Muay Thai & MMA first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
Fans are Invited to Engage with the Former World Champion in an Unforgettable Experience This January. Bangtao Muay Thai & MMA is thrilled to announce that boxing legend Ricky “The Hitman” Hatton will be hosting an exclusive seminar and Q&A session at the renowned training facility on Saturday, January 18, 2025. Hatton, a former world […]
The post British Boxing Legend Ricky Hatton to Host Exclusive Seminar and Q&A at Bangtao Muay Thai & MMA first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
In the world of combat sports, few names resonate as profoundly as Samart Payakaroon. Hailed as the “Muhammad Ali of Muay Thai” for his unmatched charisma, creativity, and dominance in the ring, Samart is more than a legend—he is a living embodiment of the art of eight limbs. This February, Bangtao Muay Thai & MMA […]
The post Samart Payakaroon: The Muhammad Ali of Muay Thai Brings His Legacy to Phuket first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
In the grand scheme of combat sports, mixed martial arts is still considered a new kid on the block. As the sport continues to gain respect and popularity worldwide, those honing their craft are constantly being pushed to level up. You have world-champion boxers and Muay Thai fighters throwing their hats into the mix, and […]
The post Small Gloves, Big Adjustments: Boxing’s Role in MMA first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
Fans to Experience Training, Q&A Sessions, and Signature Techniques from One of MMA’s Most Dynamic Fighters. Bangtao Muay Thai & MMA is proud to announce that Charles “Do Bronx” Oliveira, former UFC Lightweight Champion and one of the most exciting fighters in MMA history, will be visiting the gym for an exclusive two-day event on […]
The post Former UFC Lightweight Champion Charles “Do Bronx” Oliveira to Host Exclusive Two-Day Event at Bangtao Muay Thai & MMA first appeared on Bangtao Muay Thai and MMA ..read more
Bangtao Muay Thai & MMA Blog
1M ago
With a history spanning over 500 years, it’s Muay Thai’s cultural heritage that sets it apart as a sport. Steeped in tradition and lore, Thailand’s art of eight limbs has captivated people from all over the world, inspiring them to fall in love with its quirks and traditions. While everyone knows the wai kru, the […]
The post Learn About Some Lesser Known Traditions in Muay Thai first appeared on Bangtao Muay Thai and MMA ..read more