Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and athletic backgrounds. You’re interested in stepping on the mat, cage, or ring to fight in an organized competition if you’re reading this. Whether you want to compete for the first time in Brazilian Jiu Jitsu, Judo, Mixed Martial Arts (MMA), or Muay Thai, we have you cove ..read more

There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a general term referring to forms of fighting found around the world. Fighting styles that can fit into this category include Boxing, Brazilian Jiu Jitsu, Judo, Karate, Sambo, and Tae Kwon Do.  People practice martial arts for different reasons. These reasons include self-defense, sport, fitness, and meditation. W ..read more

Are you wanting to learn Muay Thai? If so, there’s a good chance you searched “Muay Thai gym near me” on Google Maps. One of the Martial Arts we teach here at Absolute MMA in West Jordan, Utah is Muay Thai which you can try during your one-week free trial. Also known as the “Art of 8 limbs”, Muay Thai is a global combat sport with practitioners and gyms around the world. Before we cover how to find the right Muay Thai gym for you in Utah, we’ll cover a brief history of Muay Thai. We also discuss key differences between Muay Thai and a handful of other Martial Arts. History of Muay Thai Muay T ..read more

Welcome to the world of boxing! Whether you’re a seasoned boxer, a newbie to the sport, or someone looking to add some diversity to your fitness regimen, one question you’ll likely ask is, “What size boxing gloves should I get?” Picking the perfect pair of gloves is crucial not only for your comfort and protection but also for the effectiveness of your training. In this blog post, we’ll walk you through the factors you need to consider when choosing boxing gloves, including size, weight, and the type of training you plan to do. Let’s dive in! Understand the purpose of your boxing gloves Before ..read more

When it comes to Brazilian Jiu-Jitsu (BJJ), protection and safety are paramount. One often overlooked but crucial piece of protective gear is headgear. Whether you’re a seasoned practitioner or just starting out on your BJJ journey, having the right headgear can significantly prevent injuries and enhance your overall training experience. In this article, we’ll introduce you to our top 5 choices for the best BJJ headgear, considering factors such as comfort, protection, durability, design, and affordability. Factors to Consider When Choosing BJJ Headgear Before we dive into our top picks, let’s ..read more

When it comes to boxing training, one crucial element that can greatly impact your performance and safety is selecting the right size boxing gloves. The market offers a wide range of sizes, and finding the perfect fit can be a game-changer. In this blog post, we’ll delve into the factors to consider when choosing the best size boxing gloves for training, ensuring optimal comfort, protection, and overall training effectiveness. The Importance of Size Selecting the correct size of boxing gloves is essential for several reasons. First and foremost, it ensures the safety of both you and your train ..read more

If you’re a woman passionate about honing your skills in the art of eight limbs, then you know the importance of having the right gear. And when it comes to gear, one item stands out—Muay Thai gloves. These bad boys protect your hands and empower you to unleash your full potential in the ring. So, let’s dive into the world of Muay Thai gloves and find the perfect pair to elevate your game! Size and Fit Let’s start with the basics: finding gloves that fit. Muay Thai gloves are specifically designed to accommodate female fighters’ unique hand sizes and shapes. Look for gloves with a narrower des ..read more

So you want to learn Muay Thai but are worried you won’t understand what’s happening in class? You’re in luck because we have the perfect Absolute MMA beginner’s guide to Muay Thai terms. In this blog post, we’ll introduce you to Muay Thai, discuss what to expect in class, and provide a simple glossary of Muay Thai terms/vocabulary. What is Muay Thai and how did it start? Focused on stand-up striking and clinching techniques, Muay Thai is an effective fighting system. Muay Thai can be referred to as Thai Boxing or the art of 8 limbs. Unlike Boxing which only allows for punches, Muay Thai util ..read more

In the world of boxing, champions are not born; they are made through dedication, hard work, and passion. This holds true even for the little fighters who dream of becoming the next boxing sensation. Boxing is a sport that teaches discipline, perseverance, and self-confidence, making it an excellent choice for kids to learn valuable life skills while staying physically active. However, ensuring their safety and providing them with the right gear is of utmost importance. This blog post will explore the best boxing gloves for kids, helping them train effectively and reach their full potential. W ..read more

Youth MMA training has gained significant popularity in recent years, empowering young enthusiasts to learn self-defense, discipline, and confidence. One of the essential gears for any young fighter is a pair of high-quality MMA gloves. These gloves protect the hands during training and ensure proper technique development. In this guide, we will walk you through the process of choosing the best youth MMA gloves for new learners. Why Youth MMA Gloves Matter Youth MMA gloves are specially designed to cater to the unique needs of young fighters. As beginners, their hands are still growing and dev ..read more