Have you ever wondered how personal trauma can be transformed into a powerful source of resilience and strength? Join us as Angelica Ross, renowned for her role as Candy in the groundbreaking series Pose, shares her journey and insights on overcoming trauma through art and truth. Angelica’s heartfelt stories and reflections highlight the profound experiences of Black trans women, illustrating the depth of their resilience and the necessity of community support. Together, we explore the complexities of trauma and the transformative power of embracing one’s truth in fostering healing and compass ..read more

Send us a Text Message.In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.Micah, Rebecca, and Christina engage in a ..read more

    Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected—like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a stirring mix from Arthur C. Clarke to T-Boz’s poetry. This casual but insightful chat paves the way for a deep exploration of personal growth and the power of storytelling. Get ready to be inspired by stories from the Iconic LeadHer aw ..read more

Have you ever wondered how tuning into your true essence can transform your life? In this powerful episode, we welcome Master Life Coach Elaine Glass, who shares her lifelong journey of listening and helping others, from her childhood playground to her current role as a life coach. Elaine introduces us to the concept of "beingness" and emphasizes the critical importance of recognizing and nurturing this innate essence despite the noise of the external world. Through her own life experiences, Elaine illustrates how connecting with our true selves can help heal wounds and navigate the complexiti ..read more

Ever wondered how to truly connect with yourself and embrace every emotion, the good, the bad, and the ugly? In this episode, we are joined by the empowering CiiCii, host of "That Bitch Is Positive" podcast. CiiCii's transformative journey began in 2020, and she shares her inspiring story of spiritual awakening and personal growth. We dig into her unique acronym for "bitch" (babe in true connection with herself or human self) and explore the insights from her book "Show Up as Her." Get ready to uncover practical ways to embrace authenticity and find balance in your life. Together, we navigate ..read more

Rediscovering Purpose in Midlife: Christina's Journey of Self-Compassion, Healing, and Empowerment | Season 3 Episode 335 What if your midlife crisis was actually a midlife calling? This week, Christina, Producer Crystal, and I sit down with life coach Christina Smith, who shares her extraordinary journey from battling depression and health issues to finding her true purpose. Christina's story is a testament to the transformative power of self-compassion and the importance of addressing the underlying causes of unhealthy habits. Tune in to hear how she turned her struggles into a mission to e ..read more

What if embracing your emotions is the key to unlocking true joy? Join us on These Fukken Feelings Podcast as we welcome the extraordinary Melissa Trumbull, affectionately known as Mel, who takes us on a journey from her chaotic past to becoming a joy visionary. Mel’s candid story reveals how she turned her life around by shifting her mindset and taking ownership of her decisions, as chronicled in her book "Big Book of Bad Ideas." Along the way, we explore the stigma surrounding mental health, illustrated by a powerful narrative of an 18-year-old fighting to convince his father that seeking he ..read more

What happens when life forces you to choose between personal dreams and immediate responsibilities? Join us as we recount my own journey inspired by my mom's perspective on making choices, not sacrifices. Our guest, Paisley, helps us navigate this intricate landscape by reminding us that a dream deferred is not a dream denied. The conversation is enlightening and personal, emphasizing the crucial balance between setting boundaries and making self-care a priority as I commit to replenishing my own cup in 2024. The weight of childhood trauma can cast long shadows, but healing is within reach. I ..read more

Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this substance is less likely to cause bad trips compared to other psychedelics like psilocybin and LSD. Curiou ..read more

Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b ..read more