Episode 12 - Rowan Mackenzie
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
4M ago
On today's episode, we sit down with our first international guest, Rowan Mackenzie. We discuss his journey from Australia to America, as well as life on the Lubbock Christian University basketball team. Thank you for watching and we hope you enjoy today's show ..read more
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Episode 11 - Adlee Blacklock
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
This week, Adlee Blacklock from the Oregon State Women's Basketball team stopped by to hang out and chat with the guys. Cade and Rustin dive into her world and get a taste of what life is like at Oregon State, as well as the process of being recruited and life before college sports. We are excited to bring you this episode today, and we hope that you enjoy the show! For high school athletes wanting to take their talents into the collegiate world, this is a great behind-the-scenes look at what to expect during the recruiting process and beyond. If you have any questions or would like to speak w ..read more
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Episode 10 - Training Through Injury
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
On this week's upload, we are discussing one of the big challenges that athletes and coaches face in the sports world: training with injured athletes. Injuries in sports are unfortunate but they are an ever-present risk when competing or training for sports. We need to be prepared as coaches to help train through those injuries in a way that benefits the athlete long-term both in their sport and also in their future life. Thank you for tuning in and we hope you enjoy the show ..read more
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Episode 9 - Dr. Jason Barker
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
Dr. Jason Barker joins the guys on the podcast for one of our best episodes to date! Dr. Barker is the owner of Foundation Healthcare & Wellness, where his team is taking a fresh approach to chiropractics centered around the body as whole. We talk with him about family, business, chiropractic, and the impact that his work has on what we do as coaches. Thank you for tuning in and we hope you enjoy the show ..read more
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Episode 7 - Shandon Herrera
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
On today's show, we bring along Shandon Herrera of the Rocky Mountain Vibes. Shandon is a dear friend of Cade's. If you have next level aspirations, this is the show for you. Shandon will dive into all things development and how he has changed both his body and mind since graduating from high school and early into his college career.  ..read more
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Episode 6 - Monomyth Coffee
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
Today we welcome our first guests & sponsors of our show, Trenton & Randall Jackson! These guys love coffee & service and we love being partnered with them. We get the inside scoop on their business, their upbringing, and challenges along the way being business owners. Check them out when you get a chance and tell them the pod sent you ..read more
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Peak's Mindset Course
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
On today’s show, we get an overview of Rustin’s Mindset class he uses with high school upperclassmen & college athletes. He walks us through each of the four sessions athletes walk through during the group session and talks about the collegiate-bound Peak athlete exclusive trip to Covered S Ranch. He mentions a possibility of parents’ mindset class, which ironically is currently taking on its first group of parents right now. Thanks for being here and as always, please reach out with any questions ..read more
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Training & Rest for Youth Athletes
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
In today's travel ball, play all year, "grind don't stop" world of youth sports, parents have been put between a rock and a hard spot on what is "best," what is optimal, and what is appropriate. We want to give you, parents and future parents, some tools and maybe challenge your thoughts on how to view how much your son/daughter(s) do when chasing athletic improvement. So, on today's episode, we do a deep dive on why appropriate programming and rest are vital to athletic performance & improvement, how parents can and need to be a champion for their kids, and how to find a balance between i ..read more
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Episode 3 - Karson and Sully
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
Welcome back for Episode 3! Cade was out this week, but Rustin kept the show going with our first set of guests. We brought on Karson Zant and "Sully" Levin-Sanders (IG: @strongbellysully) to discuss Chasing Edges, Spinal Engine Theory and more! Thank you for tuning in and we hope you enjoy today's episode. We love hearing feedback from our listeners, so please be sure to let us know what you think of the show. As always, if there are topics you would like for us to discuss or special guests you would like to see on the show, feel free to shoot us a message ..read more
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Parent-Athlete Alignment on Goals
Purposeful Reps Podcast
by Rustin Klafka & Cade Powell
5M ago
On today's show, we talk about parents and athletes being aligned on their goals, Rustin's take on goals actually being checkpoints along the way, Plan B's & creating buy-in, and much more. We hope today's show is fruitful for you & we would love to get your feedback! As always, if there are topics you would like to hear us discuss, feel free to shoot us a message ..read more
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