This Sweet Potato Black Bean Chili is an easy one-pot meal that is perfect for a weeknight dinner or easy lunch. It’s gluten-free, vegetarian and vegan-friendly. Serve up this vegetarian chili on its own or with your favourite crusty bread! Vegan Sweet Potato Chili with Black Beans With the chili weather right around the corner, […] The post Sweet Potato Black Bean Chili appeared first on Choosing Chia ..read more

This Lentil Stew Recipe is naturally vegan, gluten-free and packed with 16 grams of protein per serving! It’s perfect for busy weeknights or when you want a cozy meal. Vegetarian and Vegan-Friendly Lentil Stew When Fall comes around there’s nothing better than enjoying cozy soups and stews. They’re filling, warming and perfect for the colder […] The post Vegan and Vegetarian Lentil Stew appeared first on Choosing Chia ..read more

If you’re looking for a creamy, cozy and nutrient-dense soup then this Roasted Broccoli And Cauliflower Soup is for you! This soup recipe is made with 6 simple ingredients and is meal-prep friendly. Soup With Broccoli and Cauliflower As soon as Fall comes around it marks the beginning of soup season. There’s just nothing better […] The post Roasted Broccoli And Cauliflower Soup appeared first on Choosing Chia ..read more

This Spicy Thai Butternut Squash Soup is loaded with Thai flavour and just the right amount of spicy for a warming and flavourful soup. The base is made from vegetable broth and butternut squash, so the soup takes on a super smooth and creamy texture! *This recipe was originally published in 2019. It has been […] The post Spicy Thai Butternut Squash Soup appeared first on Choosing Chia ..read more

This Tuscan White Bean Soup is healthy, easy to make and ready in less than 30 minutes! It’s made with white cannellini beans, veggies and kale for a delicious soup that is creamy and filled with flavour! Tuscan Kale And White Bean Soup As the weather cools down, there’s nothing more comforting than a bowl […] The post Tuscan White Bean Soup appeared first on Choosing Chia ..read more

Feel like you’re in the tropics with these easy-to-make Pina Colada popsicles made with 4 simple ingredients! These pops are healthy, vegan and gluten-free! Pineapple Popsicles Summer is here and that means it’s popsicle season! There’s nothing I love more than making some homemade popsicles during the summertime. These Pina Colada Popsicles are made with simple fresh ingredients and taste just like the tropical drink. (If you love the drink make sure you also try this Pina Colada Smoothie!) These popsicles can be stored in the freezer for months so you can have them on hand to enjoy whenever ..read more

This Watermelon Slushie recipe is made with just 2 ingredients for an easy and refreshing drink to enjoy on a hot summer day or anytime you like! What is a Watermelon Slushie? A watermelon slushie is the perfect summer refreshment. A slushie is type of icy beverage typically made with flavoured ice. (If you’re like me then you might remember getting slushies from your local convenience store as a kid!) This watermelon slushie recipe is made by blending frozen watermelon with lime juice to give the beverage that frozen-ice texture without any added sugar. If you’re looking for more delicious f ..read more

Feel like you’re in the tropics with a glass of this Pina Colada Smoothie! It’s made with just 3 simple ingredients and comes together in 5 minutes for a refreshing and tropical drink that can be enjoyed any time of day. This recipe was originally published in June 2022. It’s been updated since to make it even better! What Is A Pina Colada Smoothie? A Pina Colada Smoothie is a creamy, fruity beverage inspired by the popular cocktail. It combines the tropical flavours of pineapple, creamy coconut, and sweet banana, blended together to create a creamy and refreshing smoothie. This non-alcoholic ..read more

This recipe for Snickers Stuffed Dates is reminiscent of a Snickers bar with caramel, peanut butter and chocolate flavours. This healthy treat is easy to make and comes together in under 15 minutes! What Are Date Snickers? Date Snickers are simply dates that have been stuffed with peanut butter and crushed peanuts and then dipped into melted dark chocolate for a delicious and healthy treat that has a similar flavour to a Snickers Chocolate Bar. There is no actual Snickers Bar in this recipe, but if you love the combination of caramel, peanuts and chocolate together you’re going to love these ..read more

This Mango Chia Pudding is made with fresh mango puree for a rich and creamy dessert that is naturally vegan and gluten-free. This recipe is made with just 5 simple ingredients and can be whipped up in 15 minutes (plus chilling time.) This recipe was originally published in July 2020. It has been updated since with new content and an updated recipe to make it even better! Mango Pudding With Chia Seeds This recipe for mango chia pudding is rich, creamy and bursting with fresh mango flavour. This recipe is made with just 5 simple ingredients and is perfect for a light and fresh dessert, snack ..read more