Having the Courage to Let Go and Grow
Girl, We Got This
by Iris Sisters Media
2M ago
What up Sis!? Welcome to Episode 4 of our incredible mini-series featuring Crystal Streets, where we dive into the journey of Navigating Life After Toxic Relationships. Today, we unveil the art of dwelling in our heart's sanctuary, summoning the bravery to release the past, and embracing the beautiful process of self-discovery. Amidst the shadows, we hold fast to the assurance that light awaits us beyond the veil of loss and sorrow. Together, we equip ourselves with the tools needed to navigate our emotions, crafting a renewed version of ourselves. Sis, witness our evolution with love! Keep fo ..read more
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Healing Modalities with Elmira Lilic
Girl, We Got This
by Iris Sisters Media
3M ago
Meet our sister Elmira Lilic, Reiki Healer and Artist. Today we are bringing in the new year with healing modalities that you can add to your toolbox. Having practical ways to heal yourself is vital and Elmira takes us on a healing journey and teaches us how to heal ourself with Reiki Energy, a powerful energy healing technique. We reflect on 2023,and bring in this new year with new breath and an open heart. You deserve this episode sis! Watch the full episode on YouTube.com/@girlwegotthis Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to ..read more
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EXALT HER with STACY DOREEN TRUJEQUE
Girl, We Got This
by Iris Sisters Media
5M ago
Ever been ghosted before? I mean like in relationship for two years and all of sudden one day never hear back from your partner ever again?! Stacy, author and self worth coach, was ghosted and she is sharing her truths and how she was able to claim her power back. Stacy, author of Exalt Her, turned this devastating heartbreak into power and her new book, Exalt Her, to help ambitious women heal heartbreak and reclaim your reign. Stacy is a force, and with her story you will learn how to turn your pain into power. Follow our journey at @GirlWeGotThis.co for daily empowerment and our ho ..read more
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@UNITED.SHADES, MODEL ROUNDTABLE
Girl, We Got This
by Iris Sisters Media
5M ago
Sis, today is my first roundtable with three extraordinary women! On set shooting for @United.Shades I aligned with three incredible models: Jasmine Burgess, Rebekah Allred, and Renea H and girl, we could NOT stop talking. Our flow was so fluid and genuine, I like to call this alignment or gifts from the universe. Today on the podcast we are talking all things dating, breaking the stereotype that models are gold diggers or intimidating, what it's like being black women in the model industry [the highs and lows], our experiences and how @United.Shades is encouraging diversity, unity and inclusi ..read more
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Awaken with Spiritual Coach Yvonne Szefer
Girl, We Got This
by Iris Sisters Media
5M ago
Yvonne Szefer, spiritual coach, intuitive reader and reiki master will help you step into your power and learn the importance of trusting yourself. Today, we are blessed with a powerful collective tarot card reading [mind blowing], and a very vulnerable akashic record reading. Yvonne shares her spiritual awakening journey and how she felt awkward growing up being super sensitive. She explores how being objectified as a woman and model challenged her and how she overcame it and found the power to share her spiritual force with the world. Yvonne has healed me and constantly guides me, and today ..read more
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Unraveling Toxic Relationships with Kelly Kristin
Girl, We Got This
by Iris Sisters Media
5M ago
Toxic Relationship Coach and Hypnosis, Kelly Kristin, shares her journey through her own personal experience of toxic relationships and how she rediscovered her sense of self and found freedom. Kelly explores the pain of toxic relationships, the mental manipulation, and the recovery process she used to heal her herself. Kelly coaches clients on how to heal throughs trauma and shares how you can support your sisters in toxic relationships. Follow our journey at @GirlWeGotThis.co for daily empowerment and our host @Laticia.Rolle Please remember to SUBSCRIBE, SHARE, RATE, and REVIE ..read more
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Be THANKFUL for YOU!
Girl, We Got This
by Iris Sisters Media
5M ago
What up Sis!? I am so thankful for you. As I wrote this love letter I wanted to reflect on all the incredible things YOU DO. Thank yourself. Be thankful for where you are today, be thankful for your journey, be thankful for the woman you are becoming. From one sister to another, I know this journey in life isn't always easy but I'm thankful for your courageousness to keep going. Gratitude is the quickest path to joy. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: YouTu ..read more
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RENAISSANCE
Girl, We Got This
by Iris Sisters Media
5M ago
What up Sis! Today's love letter is all about Queen Bey and how Beyonce's world tour Renaissance has inspired, empowered, and got me all in my feelings. Beyonce is a woman embodied -a mother, an artist, an icon, wife, daughter and so much more. Bey is a reflection of you, me and every woman around you. To all the Renaissance girlies, this one's for you. ENERGY, BIG ENERGY! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.instagram.com/girlwegotthis Laticia: h ..read more
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Allow Yourself
Girl, We Got This
by Iris Sisters Media
5M ago
What up Sis?! I love loving on you. Today's love letter is about allowing yourself to design the life you've always wanted. I pour into you, I encourage you, and share some intimate life experiences. I pray you find the courage to start again and get comfortable in the uncomfortable. Remember, if you want something you never had, you must do something you have never done. You're evolving sis and we see you xo Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.insta ..read more
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Learn to Own your Beauty with Natalia Armonik
Girl, We Got This
by Iris Sisters Media
5M ago
On today's episode of @GIRLWEGOTTHIS we're sitting down with Los Angeles based, celebrity esthetician Natalia Armonik. Natalia shares her journey of growing up in Belarus, a culture with high beauty standards for women. She shares how she grew up feeling like the ugly duckling, how skincare, nutrition and mental health are related, and her opinion on Botox. Laticia and Natalia also talk about motherhood, witches and numerology, and the journey of finding oneself without the validation of a partner. Natalia's story is one of overcoming challenges and following her intuition. Pull up sis, let's ..read more
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