On this full episode of SHEnanigans, Aisha, Jenny and Tyra discuss having difficult conversations, how they approach them and how they prepare for them. They also chat about: Maslow's hierarchy of needs; falling in love with yourself; and feeling safe within yourself. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

On this episode of SHEnanigans UNCUT, Jenny and Tyra discuss online dating. They chat about some of their experiences, good and bad, on dating apps. They also talk about their dating preference when it comes to age. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

Aisha, Jenny and Tyra are honoring Women's History Month by re-releasing an episode where they transparently discuss the challenges they face in womanhood and managing all of the roles and responsibilities they hold. They also chat about how to prioritize yourself daily, making space for love, and moon mapping. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

Jenny and Tyra open this mini episode with an icebreaker where they chat about which one of the five senses they would give up. They also discuss discovering hobbies and prioritizing activities that they love (outside of their career and daily tasks). Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

Welcome to another episode of Shenanigans UNCUT, where no topic is off limits. Shenanigans Uncut episodes are more unfiltered and uncensored and labeled NSFW. On this episode, Aisha, Jenny and Tyra define "spinning the block". They also discuss their history with spinning the block and if they would do it now. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

Welcome back to another season and a new episode of Shenanigans Podcast by The Strength of SHE. On this episode, Aisha, Jenny and Tyra describe sex appeal. They also discuss how they display their sex appeal and give tips on how to tap into it. They also chat about: sensory rest; romantic expectations; and heart & mind coherence. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

On this episode of Shenanigans UNCUT, Aisha, Jenny and Tyra have a very candid conversation about having conversation about sex with their partners. They discuss how they bring it up as well as how they tell someone they were left unsatisfied. They also chat about how they introduce sex accessories into conversation and in the bedroom. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod ..read more

Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod ..read more

In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community. Are you or do you know someone struggling with substance use disorder? Treatment is available and recovery is possible. You don’t have to do it alone. It takes a community to support and decrease the stigma around addiction. Resources mentioned on the episode: Know The Facts Indiana: https://www.in.gov/recovery/know-the-facts Inspiring Stories of Recovery ..read more

Happy 2022 Shenanigans listeners! The SHE Team kicked off the first episode of the year by describing how they protect their peace. Aisha, Jen, and Tyra chat about goals and resolutions. They also discuss freeing shame around treating yourself, loving your body, and becoming the person you think you are. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod ..read more