Today's episode draws parallels between perfecting a seared steak and nurturing personal growth. Discover how the heat of the skillet and the pressures of life can both yield extraordinary results. Grab your apron and smartphone, and let’s delve into some personal development self-care. Recipe: https://pin.it/3dQt7FX65 Scriptures referenced in this episode: Proverbs 22:6  1 Corinthians 13 Luke 1:37 Next Steps: Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!  Take the Biblical Self-Ca ..read more

When life throws you a curveball, it's easy to feel like all your dreams are shattered; and what you had planned for the future can't happen. But what if these unexpected turns are not the end but a different beginning? In this episode of Faith Food Fellowship, we delve into some mental/emotional self-care for navigating life's surprises with grace and faith. Next Steps: Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠⁠here⁠⁠⁠⁠!  Take the Biblical Self-Care Quiz ⁠here!⁠ Visit the Website: ⁠https:www.p31virtues.com⁠ Contact me here:  ..read more

Sometimes it’s important to hear the testimony of others to encourage you on your journey. Today, I’m sharing an update of writing my Christmas devotional. Friend, get ready for some personal development self-care as I share the ups and downs I’m experiencing in the process of writing a book and bringing it to market.  Next Steps:Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠here⁠⁠⁠!  Take the Biblical Self-Care Quiz here! Visit the Website: https:www.p31virtues.com Contact me here: ⁠Theresa@p31entrepreneur.com⁠ Music from #Uppbeat (free for Crea ..read more

In today's episode, I'll address the question that's been on your mind: "Where's the food in Faith Food Fellowship?" Dive into a rich exploration of the "food of the word," understanding how the spiritual nourishment provided by scripture is the sustenance that truly fulfills. Listen to the entire episode if you're craving more tangible recipes; I promise I've got you covered. Discover my collection of tried-and-true recipes on my Pinterest board named "Food." From mouthwatering blueberry muffins to delectable Salisbury steak, these culinary delights are just a click away at the P31Virtues Pin ..read more

Today's episode is part of three of three with Courtney Robinson in the Dressing for Work Series. Courtney is a passionate speaker and style mentor with experience spanning seven years. She is committed to empowering women leaders by cultivating poise and presence. In this episode, we'll delve into the complex world of imposter syndrome and gain expert guidance on conquering feelings of invisibility and self-doubt. Prepare to be empowered as you learn how a curated wardrobe can become your armor, equipping you with the confidence to step boldly into your divine calling. Get ready to transform ..read more

The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style. I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders ..read more

The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style. I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders ..read more

Have you ever stopped to think about just how powerful sound can be? Do you realize the profound impact of sound on your senses? Think about it – sound can steer your emotions, shape how you see things, and help you immerse yourself in an inviting atmosphere. In today's episode, I'll share how you can consider sound in a new way and use it to level up your home environment. From harnessing the sounds of nature to setting the perfect mood for entertainment to finding your own little slice of peace when you need it most - you can use sound as a brush to paint your home environment.  Keep li ..read more

What if I told you that even in the middle of all the chaos of life, you have the time and the space for spiritual self-care? In this episode, I’ll give you scriptures and tips to revitalize your devotional practice. Keep listening to learn how to glow up spiritually by becoming more Christ-like and less worldly. Scriptures referenced in this episode: Colossians 2:6-7 Romans 8:28 Psalm 42:11 1 Peter 2:1-2 Mentions and Relevant Links: (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a sma ..read more

In this episode, we're embarking on a thought-provoking journey. Close your eyes and imagine a world where kindness and love are rare. It's a world where compassion takes a backseat, and empathy for others doesn't exist. Let's explore the profound impact of living without social self-care. Mentions and Relevant Links: (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Cultivate Calm: The Weekly Devotional Study ..read more