Ever felt like your spark has fizzled out, leaving you stranded in a maze of overwhelm? Today's heartfelt episode is all about rediscovering that inner flame. We're peeling back the layers of feeling stuck and sharing five steps that promise more than just a nudge in the right direction. Focusing on practicality and self-awareness, this episode serves as a guide towards empowerment and avoiding future slumps. We're on a journey together, so let's rally the courage to realign with our most authentic selves and rekindle the motivation we've been missing. As we break free from limiting beliefs ..read more

I'll never forget the moment when my former supervisor recognized the leader in me, transforming my path from social work to empowering women everywhere. You're about to hear how that shift is possible not only for me but for every Latina woman with the courage to invest in her growth. Our conversation will take you through the heart of leadership and the resilience of women who rise to inspire, guide, and transform communities. Let's revisit a powerful journey with Smilie Filomeno Rodriguez, a trailblazing social worker turned life coach who shares the ins and outs of nurturing leadership sk ..read more

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.  We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.&n ..read more

Have you ever found joy and sorrow clasped in the exact moment we make our way through life's contrasting waves? This episode explores the bittersweet connection between loss and creation, inspired by my recent encounter with loss amidst the birth of a dream project. Together, let's navigate the tender coexistence of celebration and grief, armed with practical resilience strategies and a shared understanding that every emotion is a step toward harmony. In this conversation, I'll discuss the experience of dealing with conflicting emotions. I recently had to say goodbye to a close family friend ..read more

Imagine carrying the world's weight on your shoulders, only to discover the secret to self-empowerment was within you all along. As Smilie, your Latina Life Empowerment coach, I'm thrilled to share the tools and strategies that have transformed my life and helped countless formidable women reclaim their confidence. This episode is a hearty tribute to every Boss Chica out there, spotlighting the journey to self-love through the lens of Latina resilience. You'll hear personal anecdotes, client triumphs, and actionable advice for speaking up and standing out, whether in the boardroom or at commun ..read more

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.  We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.&n ..read more

Have you ever found joy and sorrow clasped in the exact moment we make our way through life's contrasting waves? This episode explores the bittersweet connection between loss and creation, inspired by my recent encounter with loss amidst the birth of a dream project. Together, let's navigate the tender coexistence of celebration and grief, armed with practical resilience strategies and a shared understanding that every emotion is a step toward harmony. In this conversation, I'll discuss the experience of dealing with conflicting emotions. I recently had to say goodbye to a close family friend ..read more

Imagine carrying the world's weight on your shoulders, only to discover the secret to self-empowerment was within you all along. As Smilie, your Latina Life Empowerment coach, I'm thrilled to share the tools and strategies that have transformed my life and helped countless formidable women reclaim their confidence. This episode is a hearty tribute to every Boss Chica out there, spotlighting the journey to self-love through the lens of Latina resilience. You'll hear personal anecdotes, client triumphs, and actionable advice for speaking up and standing out, whether in the boardroom or at commun ..read more

Have you considered Valentine's Day a day to celebrate self-love for strong, independent women? This episode focuses on the importance of cherishing oneself. Whether alone or in a relationship, we explore ways to affirm and celebrate your worth. You will be inspired to enjoy life's little pleasures and learn how to make self-appreciation a daily routine rather than just a February festivity. I will share personal stories and offer practical tips on self-care and gratitude. Join me in redefining the day of love as a tribute to your unique journey. In this episode, I will present some unique gi ..read more

Our community of Smilie Empowerment is nurturing a stronger and more empowered self in people. We're excited to share our transformative journey with even more people through a new Masterclass we're launching for our Spanish-speaking friends. The Masterclass will complement our English sessions and will be held every Tuesday at 7 pm Eastern Time, starting February 6th. We aim to help everyone embrace their best version and radiate positive energy to everyone in their circle. Our diverse community is your steadfast ally, and language is no barrier to personal growth. February is a month of lov ..read more