The University of Kentucky Strength and Conditioning podcast. In this episode, Coach DeVriendt talks with Rob Slowik, Assistant Athletic Trainer who works with Kentucky Gymnastics. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock talks with former Kentucky strength and conditioning coach, Gaby Smith, who is currently with Bay FC. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock talks with Azhani Tealer about how the weight room impacted her performance while she played volleyball at Kentucky. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach DeVriendt talks with Erin Coffel from UK Softball about how the weight room has impacted her performance. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock sits down with Brent Jones to talk about his transition into becoming the baseball strength & conditioning coach at Kentucky. They also discuss the recent conversation the staff had about motivating student-athletes. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock sits down with current Coaching Assistants, Jim Meyer, Nick Singleton, and Peyton Brown. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock sits down with Courtney Adams, Assistant Strength and Conditioning Coach at UK. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock talks with Xaymara Gonzalez Adams. Xaymara is the RD that works with the UK volleyball team and basketball programs Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength ..read more

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock talks with Emily Guimond about her new position at the University of Arkansas. Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength ..read more

The University of Kentucky Strength and Conditioning podcast. Coach DeVriendt talks through Kentucky Softball’s performance tests. Many of the performance tests have been consistent for 10+ years, but he has added several assessments after completing the OnBaseU certification. Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength ..read more