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Welcome to an enlightening podcast episode that encourages the exploration and celebration of female pleasure. In this empowering dialogue led by Catrina Armendariz, a respected somatic therapist, sex and intimacy coach, our listeners engage in an insightful journey into the mysteries of female orgasms. Inspired by her own personal journey into understanding her sexuality, Catrina passionately shares her early experiences and evolution towards embracing multi-orgasmic states and exploring pleasure beyond traditional perspectives. Through her compelling narrative, Catrina embarks on a liberatin ..read more

In this episode, Catrina introduces the four key reasons why we engage in sexual activities. Delve into the profound connection between sexual energy and consciousness, and uncover the profound reasons for our seemingly insatiable desire for sex and orgasms. Catrina applies the teachings of Tao and Tantra and various embodiment practices to explore these motivations, namely: reproduction, recreation, restoration and transformation. Each reason holds its own unique hue in our sexual palette, casting light on the myriad ways humans derive pleasure, seek relief, experience passion and achieve pro ..read more

Welcome to an enlightening podcast episode that encourages the exploration and celebration of female pleasure. In this empowering dialogue led by Catrina Armendariz, a respected somatic therapist, sex and intimacy coach, our listeners engage in an insightful journey into the mysteries of female orgasms. Inspired by her own personal journey into understanding her sexuality, Catrina passionately shares her early experiences and evolution towards embracing multi-orgasmic states and exploring pleasure beyond traditional perspectives. Through her compelling narrative, Catrina embarks on a liberatin ..read more

Embark on a wonderfully intimate journey with your host, Catrina Armendariz, who opens up about the transformative power of cervical orgasm. A somatic therapist, sex and intimacy coach, and founder of Esencia, Catrina discusses her personal experiences with self-pleasure, erotic energy, and body consciousness. She also shares her insights gained from over 30 years of tantric and embodiment practices. The conversation revolves around her third experience with cervical orgasm since starting the podcast. Engrossing and poignantly vulnerable, this episode uncovers the deep connection between sex ..read more

Embark on a wonderfully intimate journey with your host, Catrina Armendariz, who opens up about the transformative power of cervical orgasm. A somatic therapist, sex and intimacy coach, and founder of Esencia, Catrina discusses her personal experiences with self-pleasure, erotic energy, and body consciousness. She also shares her insights gained from over 30 years of tantric and embodiment practices. The conversation revolves around her third experience with cervical orgasm since starting the podcast. Engrossing and poignantly vulnerable, this episode uncovers the deep connection between sex ..read more

Does your yoni tense up prior to or during penetration?  This episode delves into the process of yoni darmouring as a means of cultivating inner-safety and unlocking receptivity on all levels of mind-body-soul.  Join me as I share a bit of my own journey through dearmouring practices.  Yoni Dearmouring is the practice of dissolving barriers to intimacy on all levels: energetic, psycho-emotional, and the physical.  The physical practices such as massage are most accessible; however, the deeper work transcends the physical alone and includes the cultivation of self-awareness ..read more

I just had my first cervical orgasm since completing my four-year celibacy last year.  In this episode, I share the beauty that it was, it's healing and purifying qualities, as well as cross-overs with the HOURS-LONG energetic and transcendental orgasms I experienced in Tantric practices in India.  References: Kundalini Yoga, the Microcosmic Orbit and ancient Taoist Sexual Reflexology, Tao Tantra ..read more