Podcast 091 – Winning the Fight Game with Joe Lauzon
The Principles of Performance
by The Principles of Performance
3d ago
Joe Lauzon is an American mixed martial artist who fights out of the United States. Joe competes in the UFC Lightweight division and currently is fourth on the list for all-time performance bonuses. If you have watched Joe compete, you’ll understand why- it’s never a dull moment when he steps in the octagon. In addition to being a professional fighter, Joe owns and operates Lauzon MMA located in Raynham Massachusetts.   Links: https://lauzonmma.com Instagram: https://www.instagram.com/joelauzon/?hl=en Facebook: https://www.facebook.com/joelauzon/ Twitter/X: https://twitter.com/JoeLauzon ..read more
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Podcast 090 – Movement and Functional Wellness with Dr. Lee Burton
The Principles of Performance
by The Principles of Performance
1w ago
FMS Co-Founder Dr. Lee Burton received his Bachelor Degree in Athletic Training from Appalachian State University and his Master Degree in Education with an emphasis in athletic training from Old Dominion University. Lee received his Doctorate Degree from Virginia Tech with an emphasis in Health Promotion and Wellness. He attained his Certification of Athletic Training through the NATA- BOC and his Certification of Strength and Conditioning through the NSCA. He has presented internationally on numerous sports medicine topics. Additionally, Lee has authored book chapters and articles in a vari ..read more
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Podcast 089 – An Inside Look at an NFL Career with Matt Chatham
The Principles of Performance
by The Principles of Performance
2w ago
Matt Chatham is a former NFL linebacker who came into the pros as an undrafted rookie out of Division II South Dakota in 2000, Matt spent six seasons with the New England Patriots before joining the New York Jets. Playing in 91 games, he totaled 143 combined tackles and recovered two fumbles, one which he returned 38 yards for a touchdown against the Giants in 2003, as well as earned himself three Super Bowl rings. Matt was pre-law student coming out of college, doubling in criminal justice and English. He returned to school following his playing days and earned an MBA from Babson College. Sp ..read more
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Podcast 088 – Training to Be Ready to Go with Dan John
The Principles of Performance
by The Principles of Performance
3w ago
Dan John is an elite-level strength and weightlifting coach who has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan holds the American record in the Weight Pentathlon, has also competed at the highest levels of Olympic lifting and Highland Games. Dan now gives workshops around the world, writes books, hosts The Dan John Podcast, and works with private clients from all walks of life including professional athletes and military personnel.   Links: https://danjohnuniversity.com LinkTree: https://linktr.ee ..read more
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Podcast 087 - Nutrition for High Performance with Pratik Patel
The Principles of Performance
by The Principles of Performance
1M ago
Pratik Patel is a former Assistant Strength and Conditioning Coach and Director of Performance Nutrition in the NFL who now serves as a 1-on-1 Personal Coach, as well as an advisor and consultant to Startups and VCs in the Health and Wellness Industry.   Links: https://linktr.ee/pratikxpatel Instagram: https://www.instagram.com/pratikxpatel/ Twitter/X: https://twitter.com/PratikxPatel ..read more
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Podcast 086 – Fit for the Links: Pain Free Golf Performance with Dan Swinscoe
The Principles of Performance
by The Principles of Performance
1M ago
Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients, some of which include athletes from the NFL, MLB, WNBA, professional golf, and many local doctors and their families. He is specialty trained and certified from the Titleist Performance Institute and Golf Digest as a Golf Medical and Golf Fitness Professional. He has certifications from NSCA, Functional Movement Screen, SFMA, FRR, FRC, USAW, OnBase University, and many others. Dan enjoys sharing what he has learned as a guest speaker to PT schools, pro ..read more
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Podcast 085 – A Roadmap for Modern Sports Injuries with Dr. Christopher Ahmad
The Principles of Performance
by The Principles of Performance
1M ago
Dr. Christopher Ahmad is a man of many talents who serves many roles in his profession. First, he is a Professor of Clinical Orthopaedic Surgery at the Columbia University College of Physicians and Surgeons and an Attending Orthopaedic Surgeon at the New York-Presbyterian/Columbia University Medical Center and also currently serves as the Chief of Sports Medicine and as the Director of Biomechanics Research at the Center for Orthopaedic Research. Dr. Ahmad is also the Head Team Physician for the New York Yankees and the Rockland Boulders and a member of the Major League Baseball Team Physicia ..read more
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Podcast 084 – Building Them Up: Beyond Sets and Reps with Andy McCloy
The Principles of Performance
by The Principles of Performance
1M ago
Andy McCloy is one of one of the world’s leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL, MLB and NBA. Andy had to overcome a tough and “colorful” past to get where he is now. Andy fought through adversity to build one of the most successful sports performance businesses in the south, Body Creations Inc. (BCI) Sports Performance in Madison, Alabama.   Links: LinkTree: https://linktr.ee/andymccloy Facebook: https://www.facebook.com/pg/BodyCreationsInc/ Instagram: https://www.instagram.com/a ..read more
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Diets, Hormones, Biohacking and More: Fact vs Fiction with Dr. Doriana Parkin
The Principles of Performance
by The Principles of Performance
2M ago
Dr. Doriana Parkin practiced as a family physician in Toronto, Ontario for 15 years. In September 2023, she closed her practice to pursue her passion for helping busy women attain their nutrition, fitness and self-care goals. She launched her SmplyFit Wellness brand on social media and started a 12-week virtual program called Beautifully Raw which teaches women how to lose weight, incorporate fitness into their day without fancy equipment, and incorporate self- care into their lives to improve their mental health. She also hosts The SmplyFit Wellness Podcast which is available through Spotify ..read more
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Podcast 082 – The Highs and Lows of Being a Star Athlete with Giuseppe Rossi
The Principles of Performance
by The Principles of Performance
2M ago
Giuseppe Rossi is a recently retired professional soccer player, who even though he was born in the United States, spent most of his career in Europe playing for clubs in England, Italy and Spain including Manchester United, Villarreal and Fiorentina, as well as playing for one year in the MLS with Real Salt Lake in the US. At international level, Rossi represented Italy at the 2008 Summer Olympics, and at the 2009 FIFA Confederations Cup, and is Italy’s all-time top scorer in the FIFA Confederations Cup. Giuseppe now hosts his own podcast “Pepito’s Take”, as well as runs his youth soccer dev ..read more
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