
The Ketonut Blog
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This is The Ketonut's low-carb diet blog where we keep you up to date on news and trends as well as the occasional recipes that will help you stay confident and successful with your keto diet. Stay tuned to our keto diet blog so you don't miss these great tips or recipes. You can also signup for our keto newsletter!
The Ketonut Blog
1y ago
BUY BULK KETO SNACKS
Delicious Bulk Keto Food At Affordable Prices
Ketonut has made a reputation for itself by offering delicious, handmade, sugar-free snacks to customers in our hometown of London and across Canada. Now, with our wholesale keto product selection, it’s easier for grocery stores and specialty small businesses across our region and country to offer more products for less money! The dieting game has changed, and your food offerings have to, too. Even without keto, high-fat, low-carb snacks are in; Ketonut’s wholesale keto products make it very easy for stores in Canada to offe ..read more
The Ketonut Blog
1y ago
Pork rinds are pork skin fried or roasted in fat. Once they have gone through the simmering and frying process, you get a crispy, puffed snack that’s super delicious. But what makes them one of the best keto snacks?
Here’s why pork rinds are the ultimate snack for your diet and how you can use them for more than just a snack!
How Are Pork Rinds Keto?
The great thing about pork rinds is that you do not have to subtract anything from your carb counting because there are no net carbs to take away! Pork rinds are high in fat and protein and have no carbs because they’re made entirely ..read more
The Ketonut Blog
1y ago
BUY KETO PORK RINDS
DELICIOUS BULK KETO PORK RINDS AT WHOLESALE PRICES
If you like chips but you are committed to a low carb/keto diet, these are a great crunchy substitution! Our pork rinds are cooked in lard which has so many health benefits! These are a great crispy, flavorful alternative to potato chips. These zero carb snacks are delicious and healthy. Our pork rinds are unique because they are sulfite free. Many competitors’ pork rinds contain sulphites. Sulphites can cause migraines, severe allergic reactions and overall can be bad for your health. If you want a sulfite-free snack, t ..read more
The Ketonut Blog
1y ago
If you’re new to keto, it’s easy to feel overwhelmed. All of the dietary changes and recalculations of your diet can be a lot to process! With the Ketonut Macro Calculator, it’s never been easier to figure it all out. Here’s why it’s crucial to calculate your macros when planning your ketogenic diet and how you can do it with our Macro Calculator!
Why Is Tracking Keto Macros Important?
The key to a successful keto diet is the right amount of fat in your diet. It replaces carbs as your new primary fuel source and is essential for getting into ketosis, the state wherein your ..read more
The Ketonut Blog
1y ago
BUY BULK KETO SNACKS
Why Choose Ketonut's Wholesale Keto Food?
Many dieters are making a lifestyle change and turning to the ketogenic diet to lose weight and handle health problems like seizures. High in fat, low carbs, with a medium amount of protein, reaching ketosis is a challenge that more people are undertaking for their health.
Ketonut has three unique lines of keto snacks to satisfy even the most stringent restrictions. Check out our selection of Granola, Collared Pig Pork Rinds, and Fat Bombs – they’ll give your customers more unique keto food options that will keep them comi ..read more
The Ketonut Blog
1y ago
Fat bombs are often called the keto dieter’s “secret weapon”: a deliciously sweet, guilt-free snack that makes you feel full and satisfies cravings. How can you use fat bombs in your keto diet?
What Are Fat Bombs?
Fat bombs are snacks packed with healthy fats like coconut oil and full-fat dairy. They are as close to 100-percent fat as possible, with very little protein or carbs. Because they are so high in fat and low in protein, they will help you burn more fat for fuel and stay in ketosis.
The ingredients come with many other benefits, too. Coconut oil, for example, includes supplemen ..read more
The Ketonut Blog
1y ago
Have you seen keto dieters online or around you eating dense, sweet-looking spheres? You may have run across a few in your Pinterest or Instagram feed, and they’re called fat bombs. As the name suggests, they are loaded with healthy fats and delicious flavours. How can they help people reach their ketogenic goals?
What Are Fat Bombs?
Fat bombs are essentially energy bites for the keto dieter. On the ketogenic diet, you eliminate carbohydrates, which your body normally turns into glucose for energy. The replacement is fat, which fatty acids in the liver synthesize into molecules c ..read more
The Ketonut Blog
1y ago
“Keto granola” can sound like an oxymoron (doesn’t all granola use oats?). But this food can absolutely be keto-friendly, as we proved with Ketonut’s delicious granola: it’s gluten-free, sugar-free, and full of healthy fats. How is that possible, and how can you use ketogenic granola in your diet?
What’s In Keto Granola?
Most conventional granolas use oats, which are not keto-friendly: oats are high in carbs and sugar, both of which would spike your blood glucose level. Companies also sweeten them with high amounts of sugar, and sugar in any amount is not appropriate for the keto diet ..read more