Our team at Keto Bread Calgary has been working together for many years across various food and bakery industries. After discovering the value of low carb diets like the ketogenic diet, carnivore diet, Atkin’s diets, and various other low carb lifestyles years ago, we started our journey towards becoming fit and lean, and protecting ourselves and families from diabetes and obesity. See our Keto Bread Products Back then the struggle was real. It was very difficult to find low carb options that would fit into our busy lives. Constant meal prep, and an inability to have lazy meals or order out ..read more

Maintaining a healthy lifestyle is a priority for many individuals, and for those dealing with diabetes or following a ketogenic (keto) diet, the challenge becomes twofold. Both diabetes and the keto diet require careful attention to dietary choices to manage blood sugar levels effectively. However, with proper knowledge and strategic planning, it’s possible to strike a balance between these two dietary approaches.Explore the art of navigating diabetic and keto-friendly options to ensure optimal health and well-being by knowing about different keto-Calgary options available to you Understandin ..read more

What the study did and did not tell us: Erythritol and Cardiovascular Risk: A Study Analysis The text discusses a study that investigates the effects of erythritol, a sugar substitute, on cardiovascular risk. The study utilized cohort studies, which are useful for generating hypotheses but are unable to prove causal relationships. The authors of the study acknowledge that their research cannot definitively determine if erythritol consumption increases the risk of heart attack and stroke. The subjects of the study had an increased cardiovascular risk, meaning the results do not apply to healt ..read more

In Calgary, Alberta, Keto Grill & Bakery is a popular destination for those on the ketogenic diet who are looking for delicious and healthy options for bread and fast food. This restaurant offers keto-friendly bread and fast food products that are formulated with RS4 resistant starch, providing a good source of dietary fibre. RS4 resistant starch is a type of fibre that is resistant to digestion in the small intestine, making it an ideal source of fibre for those on a keto diet. It helps to regulate blood sugar levels, promote healthy digestion, and maintain gut health, which is essential ..read more

The Keto Grill & Bakery is gearing up for summer 2022 with the addition of new keto ice cream products such as Keto Milkshakes, Keto Ice Cream Sundaes, Keto Blizzards and Keto Parfaits. Our rich keto ice cream is made with heavy cream and erythritol. Introductory milkshake flavours will be vanilla, chocolate, strawberry and raspberry. Our keto ice cream sundae options will include nuts like pecans and almonds with caramel, chocolate and berry flavours like raspberry and strawberry. Keto Ice Cream Sundae Our Keto Ice Cream will have zero net carbohydrates and will not elevate blood glucose ..read more

Pouring through grocery aisles looking for Keto bread and desserts can be discouraging. Every nutrition label you look at makes it seem like the world is just trying to make you unhealthy with so much sugar and carbohydrates. All your favourite foods are often out of reach. Without cheating on your keto or low carb diet that is. Well we are here to try to make keto journey a little easier and more convenient. Here is a list of the 5 best and easiest places to get real keto bread and dessert options in Calgary Alberta. Keto Bread Calgary – Calgary Keto Bread Calgary is an online, ecommerce ba ..read more